Athlete · Open Men · 35-39 ·

ITA

Alessandro Grimaldi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:15 (Verona 2025) · Doubles Men 1:15:40 (Rome 2026).

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1:33:15 Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

1393rd of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:15:40 latest race · Rome 2026 best Doubles Men time so far Doubles Men with Davide Mongiovì

Sled push strongest segment · Verona 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:15Verona 2025 · 1 race Doubles Men1:15:40Rome 2026 · 2 races · with Davide Mongiovì

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:15:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Davide Mongiovì, Alessandro Grimaldiwhat the whole field did →	Doubles Men · team 35-39	1:15:40	1043rd of 2,001	41:33	28:04	6:09	splits SkiErg4:17Sled push2:15Sled pull3:39Burpee broad jump2:48Row4:41Farmers carry1:38Sandbag lunges4:02Wall balls4:44Run 16:46Run 24:43Run 34:54Run 44:51Run 55:03Run 64:56Run 74:56Run 85:28Full report for this race →
Bologna 2026 6 Apr 2026team: Angelo Franchi, Alessandro Grimaldiwhat the whole field did →	Doubles Men · team 40-44	1:25:03	849th of 953	47:07	30:17	7:43	splits SkiErg4:12Sled push2:15Sled pull3:15Burpee broad jump3:46Row4:34Farmers carry2:00Sandbag lunges5:22Wall balls4:53Run 15:13Run 25:37Run 35:52Run 46:47Run 55:48Run 65:47Run 75:48Run 86:18Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 35-39	1:33:15	1393rd of 1,842	46:47	38:57	7:35	splits SkiErg4:31Sled push2:56Sled pull4:34Burpee broad jump4:51Row4:51Farmers carry3:15Sandbag lunges7:19Wall balls6:40Run 15:11Run 25:15Run 35:39Run 45:34Run 56:00Run 66:58Run 76:27Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 60%

Sled pull faster than 57%

Burpee broad jump faster than 58%

Row faster than 40%

Farmers carry faster than 5%

Sandbag lunges faster than 11%

Wall balls faster than 47%

Roxzone faster than 32%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:09 faster

Sled pull 0:10 faster

Burpee broad jump 0:15 faster

Row 0:06 slower

Farmers carry 1:08 slower

Sandbag lunges 2:06 slower

Wall balls 0:08 slower

Roxzone 0:47 slower

Runs (8 km) 6:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandro against the typical Open Men finisher

Alessandro1:33:15

5:114:315:152:565:394:345:344:516:004:516:583:156:277:195:476:407:35

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:06 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown