LUX Alessandro Foresti
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Foresti at each race, oldest on the left; lower is faster.The best was 1:15:15 at Paris Grand Palais (Apr 2026); Alessandro Foresti was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:20:21 |
| Stuttgart | Nov 2025 | Open Men | 1:18:14 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:15:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:06 faster (1:20:21 to 1:15:15).
This line shows the finish time of Alessandro Foresti at each race, oldest on the left; lower is faster.The best was 1:02:33 at Karlsruhe (Oct 2026); Alessandro Foresti was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 1:09:32 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:02:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alessandro Foresti at each race, oldest on the left; lower is faster.The best was 1:07:56 at Amsterdam (Jan 2026); Alessandro Foresti was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:07:56 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:10:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
67th of 1,130 Doubles Men (faster than 94%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (0:06), most lost on burpee broad jump (0:17). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:56 | faster than 88% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:19 | 5:34 | faster than 94% |
| Sled push: | 1:54 | 1:53 | faster than 48% |
| Run 3: | 4:33 | 5:56 | faster than 95% |
| Sled pull: | 2:53 | 3:24 | faster than 82% |
| Run 4: | 4:35 | 6:00 | faster than 94% |
| Burpee broad jump: | 2:55 | 3:29 | faster than 78% |
| Run 5: | 4:37 | 6:11 | faster than 95% |
| Row: | 4:20 | 4:35 | faster than 81% |
| Run 6: | 4:34 | 6:02 | faster than 95% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 4:41 | 6:04 | faster than 94% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 85% |
| Run 8: | 3:47 | 5:01 | faster than 93% |
| Wall balls: | 3:49 | 4:35 | faster than 92% |
| Roxzone: | 4:02 | 5:30 | faster than 91% |
| Runs (8 km) | 34:14 | 45:19 | faster than 95% |
| Stations (8) | 24:22 | ||
| Finish | 1:02:33 | 1:18:24 | 67th of 1,130 · faster than 94% |
332nd of 398 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:14 | faster than 11% |
| SkiErg: | 4:52 | 4:14 | faster than 1% |
| Run 2: | 4:50 | 4:15 | faster than 16% |
| Sled push: | 3:56 | 3:31 | faster than 25% |
| Run 3: | 5:13 | 4:34 | faster than 19% |
| Sled pull: | 6:35 | 5:07 | faster than 18% |
| Run 4: | 5:10 | 4:36 | faster than 20% |
| Burpee broad jump: | 6:04 | 4:18 | faster than 11% |
| Run 5: | 5:11 | 4:39 | faster than 23% |
| Row: | 5:00 | 4:36 | faster than 12% |
| Run 6: | 5:09 | 4:33 | faster than 20% |
| Farmers carry: | 2:27 | 2:11 | faster than 35% |
| Run 7: | 5:12 | 4:36 | faster than 21% |
| Sandbag lunges: | 6:25 | 4:53 | faster than 15% |
| Run 8: | 5:23 | 5:10 | faster than 38% |
| Wall balls: | 9:13 | 7:02 | faster than 21% |
| Roxzone: | 7:54 | 6:26 | faster than 21% |
| Runs (8 km) | 39:54 | 35:45 | faster than 23% |
| Stations (8) | 44:32 | ||
| Finish | 1:32:17 | 1:19:00 | 332nd of 398 · faster than 16% |
721st of 2,547 Open Men (faster than 71%). Against the 76 who finished around 1:15:50: most time gained on the eight runs (2:08), most lost on wall balls (1:24). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:55 | faster than 79% |
| SkiErg: | 4:28 | 4:34 | faster than 65% |
| Run 2: | 4:06 | 4:32 | faster than 78% |
| Sled push: | 2:54 | 2:56 | faster than 52% |
| Run 3: | 4:19 | 4:50 | faster than 78% |
| Sled pull: | 3:27 | 4:08 | faster than 81% |
| Run 4: | 4:18 | 4:48 | faster than 77% |
| Burpee broad jump: | 5:06 | 5:34 | faster than 62% |
| Run 5: | 4:19 | 4:55 | faster than 80% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 4:12 | 4:52 | faster than 85% |
| Farmers carry: | 1:46 | 2:10 | faster than 81% |
| Run 7: | 4:17 | 4:55 | faster than 83% |
| Sandbag lunges: | 5:51 | 5:10 | faster than 33% |
| Run 8: | 3:53 | 4:37 | faster than 85% |
| Wall balls: | 7:17 | 6:47 | faster than 41% |
| Roxzone: | 6:00 | 7:32 | faster than 84% |
| Runs (8 km) | 33:46 | 38:36 | faster than 82% |
| Stations (8) | 35:33 | ||
| Finish | 1:15:15 | 1:22:41 | 721st of 2,547 · faster than 71% |
300th of 1,136 Doubles Men (faster than 73%). Against the 34 who finished around 1:09:12: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:22 | faster than 85% |
| SkiErg: | 3:44 | 3:59 | faster than 87% |
| Run 2: | 4:26 | 5:16 | faster than 84% |
| Sled push: | 2:06 | 1:55 | faster than 27% |
| Run 3: | 4:56 | 5:39 | faster than 78% |
| Sled pull: | 2:49 | 3:00 | faster than 67% |
| Run 4: | 4:51 | 5:39 | faster than 82% |
| Burpee broad jump: | 3:50 | 3:14 | faster than 23% |
| Run 5: | 5:06 | 5:48 | faster than 77% |
| Row: | 4:26 | 4:33 | faster than 65% |
| Run 6: | 5:00 | 5:42 | faster than 77% |
| Farmers carry: | 1:30 | 1:34 | faster than 62% |
| Run 7: | 5:03 | 5:44 | faster than 78% |
| Sandbag lunges: | 3:57 | 3:36 | faster than 31% |
| Run 8: | 4:37 | 5:15 | faster than 75% |
| Wall balls: | 4:50 | 4:27 | faster than 32% |
| Roxzone: | 4:54 | 5:57 | faster than 79% |
| Runs (8 km) | 37:29 | 43:49 | faster than 81% |
| Stations (8) | 27:12 | ||
| Finish | 1:09:32 | 1:16:21 | 300th of 1,136 · faster than 73% |
182nd of 1,039 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:11:13: most time gained on the roxzone (0:27), most lost on the eight runs (0:26). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 1:51 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 7:53 | faster than 79% |
| SkiErg: | 4:13 | 4:19 | faster than 66% |
| Run 2: | 4:32 | 4:55 | faster than 70% |
| Sled push: | 2:11 | 2:10 | faster than 48% |
| Run 3: | 4:41 | 5:10 | faster than 75% |
| Sled pull: | 3:20 | 3:42 | faster than 73% |
| Run 4: | 4:44 | 5:11 | faster than 72% |
| Burpee broad jump: | 2:38 | 3:24 | faster than 88% |
| Run 5: | 4:45 | 5:16 | faster than 75% |
| Row: | 4:27 | 4:40 | faster than 75% |
| Run 6: | 4:38 | 5:13 | faster than 78% |
| Farmers carry: | 1:32 | 1:45 | faster than 82% |
| Run 7: | 4:46 | 5:12 | faster than 73% |
| Sandbag lunges: | 3:13 | 3:40 | faster than 74% |
| Run 8: | 4:58 | 5:26 | faster than 70% |
| Wall balls: | 3:39 | 4:22 | faster than 92% |
| Roxzone: | 5:05 | 6:29 | faster than 87% |
| Runs (8 km) | 40:01 | 44:27 | faster than 76% |
| Stations (8) | 25:13 | ||
| Finish | 1:10:15 | 1:19:25 | 182nd of 1,039 · faster than 82% |
289th of 2,259 Doubles Mixed (faster than 87%). Against the 70 who finished around 1:09:00: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:08). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:23 | faster than 81% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 4:43 | 5:20 | faster than 77% |
| Sled push: | 1:45 | 2:11 | faster than 92% |
| Run 3: | 4:52 | 5:34 | faster than 80% |
| Sled pull: | 3:12 | 3:54 | faster than 88% |
| Run 4: | 4:59 | 5:36 | faster than 76% |
| Burpee broad jump: | 2:25 | 3:29 | faster than 94% |
| Run 5: | 5:08 | 5:43 | faster than 74% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:54 | 5:40 | faster than 81% |
| Farmers carry: | 1:21 | 1:45 | faster than 95% |
| Run 7: | 5:00 | 5:40 | faster than 77% |
| Sandbag lunges: | 3:12 | 3:52 | faster than 81% |
| Run 8: | 5:21 | 6:11 | faster than 79% |
| Wall balls: | 3:41 | 4:33 | faster than 92% |
| Roxzone: | 5:23 | 6:37 | faster than 83% |
| Runs (8 km) | 38:37 | 44:15 | faster than 79% |
| Stations (8) | 24:02 | ||
| Finish | 1:07:56 | 1:19:57 | 289th of 2,259 · faster than 87% |
329th of 1,171 Open Men (faster than 71%). Against the 35 who finished around 1:18:52: most time gained on the eight runs (2:24), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:49 | faster than 71% |
| SkiErg: | 4:22 | 4:28 | faster than 67% |
| Run 2: | 3:58 | 4:26 | faster than 78% |
| Sled push: | 2:28 | 2:49 | faster than 77% |
| Run 3: | 4:15 | 4:47 | faster than 78% |
| Sled pull: | 4:06 | 4:43 | faster than 77% |
| Run 4: | 4:09 | 4:48 | faster than 82% |
| Burpee broad jump: | 5:52 | 5:29 | faster than 40% |
| Run 5: | 4:12 | 4:57 | faster than 85% |
| Row: | 4:40 | 4:46 | faster than 63% |
| Run 6: | 4:10 | 4:50 | faster than 83% |
| Farmers carry: | 1:54 | 2:06 | faster than 68% |
| Run 7: | 4:07 | 4:49 | faster than 84% |
| Sandbag lunges: | 5:26 | 5:14 | faster than 43% |
| Run 8: | 4:29 | 5:22 | faster than 84% |
| Wall balls: | 7:22 | 7:24 | faster than 50% |
| Roxzone: | 8:31 | 9:45 | faster than 74% |
| Runs (8 km) | 33:38 | 38:57 | faster than 82% |
| Stations (8) | 36:10 | ||
| Finish | 1:18:14 | 1:26:59 | 329th of 1,171 · faster than 71% |
516th of 1,936 Open Men (faster than 73%). Against the 59 who finished around 1:19:36: most time gained on the roxzone (0:45), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:47 | faster than 45% |
| SkiErg: | 4:40 | 4:29 | faster than 26% |
| Run 2: | 4:44 | 4:45 | faster than 51% |
| Sled push: | 2:20 | 2:41 | faster than 76% |
| Run 3: | 4:48 | 5:05 | faster than 64% |
| Sled pull: | 4:22 | 5:13 | faster than 80% |
| Run 4: | 4:48 | 5:08 | faster than 67% |
| Burpee broad jump: | 5:50 | 5:56 | faster than 53% |
| Run 5: | 4:56 | 5:26 | faster than 72% |
| Row: | 4:45 | 4:47 | faster than 56% |
| Run 6: | 4:40 | 5:14 | faster than 77% |
| Farmers carry: | 1:54 | 2:07 | faster than 71% |
| Run 7: | 4:30 | 5:13 | faster than 83% |
| Sandbag lunges: | 5:49 | 5:12 | faster than 34% |
| Run 8: | 4:54 | 5:58 | faster than 86% |
| Wall balls: | 6:55 | 8:08 | faster than 69% |
| Roxzone: | 5:45 | 7:33 | faster than 89% |
| Runs (8 km) | 38:07 | 41:55 | faster than 74% |
| Stations (8) | 36:35 | ||
| Finish | 1:20:21 | 1:29:04 | 516th of 1,936 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Stuttgart 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 3:27 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:06 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 4:40 | Stuttgart 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:26 | Stuttgart 2025 · best of 3 | 5:20 |
| Wall balls | 6:55 | Maastricht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:38 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 5:45 | Maastricht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Alessandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lynn Cruchten2 races
- Daniel Godelet1 race
- Fabio Marochi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 66% |
| Push | 53% |
| Pull | 81% |
| BBJ | 62% |
| Row | 50% |
| Carry | 82% |
| Lunges | 33% |
| Wall balls | 41% |
| Roxzone | 85% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Sandbag lunges (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 33:49 running, 35:33 at the stations and 6:00 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:55 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 4:06 | 4:32 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 4:19 | 4:50 |
| Sled pull | 3:27 | 4:08 |
| Run 4 | 4:18 | 4:48 |
| Burpee broad jump | 5:06 | 5:34 |
| Run 5 | 4:19 | 4:55 |
| Row | 4:44 | 4:44 |
| Run 6 | 4:12 | 4:52 |
| Farmers carry | 1:46 | 2:10 |
| Run 7 | 4:17 | 4:55 |
| Sandbag lunges | 5:51 | 5:10 |
| Run 8 | 3:53 | 4:37 |
| Wall balls | 7:17 | 6:47 |
| Roxzone | 6:00 | 7:32 |
| Finish | 1:15:15 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
