ITA Alessandro di Gregorio
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners.
These results may belong to more than one athlete called Alessandro di Gregorio: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro di Gregorio at each race, oldest on the left; lower is faster.The best was 1:09:07 at Nice (Oct 2026); Alessandro di Gregorio was 28:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:37:18 |
| Bologna | Apr 2026 | Open Men | 1:13:32 |
| Rimini | May 2026 | Open Men | 1:09:47 |
| Nice | Oct 2026 | Open Men | 1:09:07 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Alessandro di Gregorio at each race, oldest on the left; lower is faster.The best was 1:03:57 at Rome (Sep 2026); Alessandro di Gregorio was 11:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Men | 1:15:50 |
| Turin | Jan 2026 | Doubles Men | 1:08:35 |
| Bologna | Apr 2026 | Doubles Men | 1:05:04 |
| Rome | Sep 2026 | Doubles Men | 1:03:57 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
236th of 1,788 Open Men (faster than 86%). Against the 30 who finished around 1:07:39: most time gained on wall balls (0:41), most lost on the eight runs (1:19). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:34 | faster than 59% |
| SkiErg: | 4:29 | 4:25 | faster than 43% |
| Run 2: | 4:18 | 4:38 | faster than 68% |
| Sled push: | 2:49 | 3:11 | faster than 71% |
| Run 3: | 4:21 | 5:01 | faster than 80% |
| Sled pull: | 3:57 | 4:29 | faster than 71% |
| Run 4: | 4:27 | 4:58 | faster than 75% |
| Burpee broad jump: | 3:59 | 5:12 | faster than 82% |
| Run 5: | 4:35 | 5:04 | faster than 73% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 4:23 | 5:02 | faster than 79% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 4:25 | 5:01 | faster than 78% |
| Sandbag lunges: | 3:58 | 4:45 | faster than 76% |
| Run 8: | 4:32 | 5:28 | faster than 84% |
| Wall balls: | 4:27 | 6:31 | faster than 90% |
| Roxzone: | 4:39 | 5:53 | faster than 84% |
| Runs (8 km) | 34:24 | 39:02 | faster than 77% |
| Stations (8) | 30:09 | ||
| Finish | 1:09:07 | 1:21:52 | 236th of 1,788 · faster than 86% |
221st of 2,001 Doubles Men (faster than 89%). Against the 61 who finished around 1:03:36: most time gained on the eight runs (0:09), most lost on sled push (0:27). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:08 | faster than 93% |
| SkiErg: | 3:45 | 4:04 | faster than 93% |
| Run 2: | 3:53 | 4:29 | faster than 85% |
| Sled push: | 2:19 | 2:04 | faster than 28% |
| Run 3: | 4:00 | 4:50 | faster than 90% |
| Sled pull: | 2:58 | 3:29 | faster than 81% |
| Run 4: | 4:03 | 4:51 | faster than 88% |
| Burpee broad jump: | 2:41 | 3:24 | faster than 84% |
| Run 5: | 4:00 | 4:58 | faster than 92% |
| Row: | 4:26 | 4:40 | faster than 77% |
| Run 6: | 4:02 | 4:54 | faster than 90% |
| Farmers carry: | 1:41 | 1:41 | faster than 52% |
| Run 7: | 4:02 | 4:56 | faster than 91% |
| Sandbag lunges: | 3:12 | 3:42 | faster than 77% |
| Run 8: | 4:42 | 5:34 | faster than 85% |
| Wall balls: | 4:13 | 4:28 | faster than 65% |
| Roxzone: | 5:05 | 6:29 | faster than 91% |
| Runs (8 km) | 33:41 | 40:42 | faster than 90% |
| Stations (8) | 25:15 | ||
| Finish | 1:03:57 | 1:15:03 | 221st of 2,001 · faster than 89% |
162nd of 2,685 Open Men (faster than 94%). Against the 81 who finished around 1:09:07: most time gained on sandbag lunges (0:30), most lost on the eight runs (2:01). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:41 | faster than 64% |
| SkiErg: | 4:20 | 4:33 | faster than 78% |
| Run 2: | 4:12 | 4:38 | faster than 77% |
| Sled push: | 2:58 | 4:01 | faster than 92% |
| Run 3: | 4:23 | 5:10 | faster than 86% |
| Sled pull: | 4:01 | 5:31 | faster than 91% |
| Run 4: | 4:21 | 5:04 | faster than 85% |
| Burpee broad jump: | 3:37 | 5:41 | faster than 95% |
| Run 5: | 4:24 | 5:07 | faster than 85% |
| Row: | 4:23 | 4:53 | faster than 93% |
| Run 6: | 4:20 | 5:01 | faster than 85% |
| Farmers carry: | 1:49 | 2:19 | faster than 87% |
| Run 7: | 4:19 | 4:59 | faster than 84% |
| Sandbag lunges: | 3:19 | 5:17 | faster than 97% |
| Run 8: | 5:00 | 5:50 | faster than 84% |
| Wall balls: | 5:33 | 7:35 | faster than 87% |
| Roxzone: | 4:30 | 6:39 | faster than 96% |
| Runs (8 km) | 35:22 | 40:52 | faster than 84% |
| Stations (8) | 30:00 | ||
| Finish | 1:09:47 | 1:28:26 | 162nd of 2,685 · faster than 94% |
423rd of 1,805 Open Men (faster than 76%). Against the 59 who finished around 1:14:01: most time gained on wall balls (0:40), most lost on sled push (0:34). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 72% |
| SkiErg: | 4:25 | 4:33 | faster than 68% |
| Run 2: | 4:09 | 4:33 | faster than 77% |
| Sled push: | 3:20 | 3:00 | faster than 29% |
| Run 3: | 4:34 | 4:57 | faster than 70% |
| Sled pull: | 4:18 | 4:23 | faster than 54% |
| Run 4: | 4:41 | 4:52 | faster than 60% |
| Burpee broad jump: | 4:40 | 5:05 | faster than 62% |
| Run 5: | 4:29 | 4:57 | faster than 76% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 4:17 | 4:50 | faster than 82% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 4:23 | 4:48 | faster than 76% |
| Sandbag lunges: | 4:41 | 5:07 | faster than 65% |
| Run 8: | 4:43 | 5:23 | faster than 82% |
| Wall balls: | 4:45 | 6:28 | faster than 88% |
| Roxzone: | 5:25 | 6:45 | faster than 88% |
| Runs (8 km) | 35:20 | 38:58 | faster than 76% |
| Stations (8) | 32:51 | ||
| Finish | 1:13:32 | 1:22:04 | 423rd of 1,805 · faster than 76% |
200th of 953 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:36 | faster than 70% |
| SkiErg: | 3:55 | 4:04 | faster than 76% |
| Run 2: | 4:02 | 4:37 | faster than 85% |
| Sled push: | 2:08 | 1:52 | faster than 21% |
| Run 3: | 4:29 | 5:01 | faster than 77% |
| Sled pull: | 2:53 | 3:05 | faster than 64% |
| Run 4: | 4:17 | 4:58 | faster than 85% |
| Burpee broad jump: | 2:26 | 2:57 | faster than 81% |
| Run 5: | 4:35 | 5:04 | faster than 74% |
| Row: | 4:14 | 4:26 | faster than 77% |
| Run 6: | 4:11 | 4:58 | faster than 89% |
| Farmers carry: | 1:49 | 1:42 | faster than 35% |
| Run 7: | 4:10 | 4:58 | faster than 90% |
| Sandbag lunges: | 3:53 | 3:31 | faster than 31% |
| Run 8: | 4:30 | 5:20 | faster than 88% |
| Wall balls: | 4:24 | 4:12 | faster than 39% |
| Roxzone: | 5:03 | 6:15 | faster than 88% |
| Runs (8 km) | 34:24 | 39:37 | faster than 84% |
| Stations (8) | 25:42 | ||
| Finish | 1:05:04 | 1:12:18 | 200th of 953 · faster than 79% |
429th of 1,424 Doubles Men (faster than 69%). Against the 43 who finished around 1:08:34: most time gained on the eight runs (0:24), most lost on wall balls (0:15). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:52 | faster than 65% |
| SkiErg: | 3:51 | 4:04 | faster than 84% |
| Run 2: | 4:31 | 4:52 | faster than 71% |
| Sled push: | 2:07 | 1:55 | faster than 25% |
| Run 3: | 4:33 | 5:09 | faster than 80% |
| Sled pull: | 3:04 | 3:26 | faster than 77% |
| Run 4: | 4:38 | 5:08 | faster than 75% |
| Burpee broad jump: | 3:03 | 2:58 | faster than 44% |
| Run 5: | 4:51 | 5:18 | faster than 71% |
| Row: | 4:28 | 4:36 | faster than 68% |
| Run 6: | 5:00 | 5:10 | faster than 58% |
| Farmers carry: | 1:37 | 1:34 | faster than 42% |
| Run 7: | 4:50 | 5:10 | faster than 69% |
| Sandbag lunges: | 3:20 | 3:29 | faster than 57% |
| Run 8: | 4:50 | 5:28 | faster than 79% |
| Wall balls: | 4:16 | 4:17 | faster than 51% |
| Roxzone: | 6:01 | 6:25 | faster than 63% |
| Runs (8 km) | 36:51 | 40:16 | faster than 73% |
| Stations (8) | 25:46 | ||
| Finish | 1:08:35 | 1:13:21 | 429th of 1,424 · faster than 69% |
1,531st of 1,842 Open Men (faster than 16%). Against the 56 who finished around 1:39:02: most time gained on the roxzone (1:23), most lost on the eight runs (2:47). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:51 | faster than 27% |
| SkiErg: | 4:35 | 4:30 | faster than 40% |
| Run 2: | 5:06 | 4:40 | faster than 25% |
| Sled push: | 2:34 | 3:05 | faster than 81% |
| Run 3: | 5:37 | 5:05 | faster than 24% |
| Sled pull: | 5:48 | 4:44 | faster than 17% |
| Run 4: | 5:29 | 5:01 | faster than 27% |
| Burpee broad jump: | 7:30 | 5:06 | faster than 9% |
| Run 5: | 5:45 | 5:15 | faster than 28% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 9:34 | 5:02 | faster than 0% |
| Farmers carry: | 1:53 | 2:07 | faster than 72% |
| Run 7: | 5:32 | 4:59 | faster than 25% |
| Sandbag lunges: | 6:34 | 5:13 | faster than 18% |
| Run 8: | 6:32 | 5:23 | faster than 16% |
| Wall balls: | 8:05 | 6:32 | faster than 25% |
| Roxzone: | 6:51 | 6:48 | faster than 48% |
| Runs (8 km) | 48:50 | 40:26 | faster than 11% |
| Stations (8) | 41:42 | ||
| Finish | 1:37:18 | 1:24:15 | 1531st of 1,842 · faster than 16% |
635th of 1,092 Doubles Men (faster than 41%). Against the 32 who finished around 1:16:23: most time gained on the roxzone (0:21), most lost on wall balls (0:19). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:05 | faster than 44% |
| SkiErg: | 4:07 | 4:03 | faster than 38% |
| Run 2: | 5:04 | 4:50 | faster than 36% |
| Sled push: | 1:57 | 1:51 | faster than 40% |
| Run 3: | 5:19 | 5:12 | faster than 44% |
| Sled pull: | 3:43 | 3:20 | faster than 28% |
| Run 4: | 5:13 | 5:10 | faster than 46% |
| Burpee broad jump: | 3:38 | 2:58 | faster than 19% |
| Run 5: | 5:13 | 5:18 | faster than 55% |
| Row: | 4:22 | 4:25 | faster than 56% |
| Run 6: | 5:26 | 5:10 | faster than 36% |
| Farmers carry: | 1:30 | 1:38 | faster than 75% |
| Run 7: | 5:20 | 5:09 | faster than 41% |
| Sandbag lunges: | 3:45 | 3:35 | faster than 41% |
| Run 8: | 5:17 | 5:19 | faster than 52% |
| Wall balls: | 4:31 | 4:09 | faster than 29% |
| Roxzone: | 6:23 | 6:21 | faster than 48% |
| Runs (8 km) | 41:59 | 41:17 | faster than 45% |
| Stations (8) | 27:33 | ||
| Finish | 1:15:50 | 1:14:11 | 635th of 1,092 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rimini 2026 · best of 4 | 4:34 |
| Sled push | 2:34 | Verona 2025 · best of 4 | 3:04 |
| Sled pull | 3:57 | Nice Nice · best of 4 | 4:57 |
| Burpee broad jump | 3:37 | Rimini 2026 · best of 4 | 5:38 |
| Row | 4:23 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Rimini 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:19 | Rimini 2026 · best of 4 | 5:20 |
| Wall balls | 4:27 | Nice Nice · best of 4 | 7:03 |
| Runs (8 km) | 34:24 | Nice Nice · best of 4 | 41:47 |
| Roxzone | 4:30 | Rimini 2026 · best of 4 | 7:23 |
How to read
Each station's best across Alessandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Edoardo Esposito2 races
- Lorenzo Liguori2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 43% |
| Push | 72% |
| Pull | 71% |
| BBJ | 83% |
| Row | 74% |
| Carry | 53% |
| Lunges | 76% |
| Wall balls | 90% |
| Roxzone | 85% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 34:26 running, 30:09 at the stations and 4:39 in the roxzone; the longest station was the SkiErg (4:29).Below, Typical Open Men: 38:46 running, 35:15 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:34 |
| SkiErg | 4:29 | 4:25 |
| Run 2 | 4:18 | 4:38 |
| Sled push | 2:49 | 3:11 |
| Run 3 | 4:21 | 5:01 |
| Sled pull | 3:57 | 4:29 |
| Run 4 | 4:27 | 4:58 |
| Burpee broad jump | 3:59 | 5:12 |
| Run 5 | 4:35 | 5:04 |
| Row | 4:28 | 4:39 |
| Run 6 | 4:23 | 5:02 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 4:25 | 5:01 |
| Sandbag lunges | 3:58 | 4:45 |
| Run 8 | 4:32 | 5:28 |
| Wall balls | 4:27 | 6:31 |
| Roxzone | 4:39 | 5:53 |
| Finish | 1:09:07 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
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