ITA Alessandro D'Aiuto
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro D'Aiuto at each race, oldest on the left; lower is faster.The best was 1:11:12 at Rome (Sep 2026); Alessandro D'Aiuto was 21:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:33:04 |
| Bologna | Apr 2026 | Open Men | 1:18:14 |
| Rimini | May 2026 | Open Men | 1:19:22 |
| Rome | Sep 2026 | Open Men | 1:11:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:52 faster (1:33:04 to 1:11:12).
5 results at 4 races
410th of 2,820 Open Men (faster than 85%). Against the 87 who finished around 1:11:21: most time gained on wall balls (0:47), most lost on sled pull (0:35). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:48 | faster than 74% |
| SkiErg: | 4:28 | 4:31 | faster than 56% |
| Run 2: | 3:53 | 4:17 | faster than 76% |
| Sled push: | 3:05 | 3:24 | faster than 68% |
| Run 3: | 4:00 | 4:37 | faster than 84% |
| Sled pull: | 4:33 | 4:45 | faster than 58% |
| Run 4: | 4:02 | 4:36 | faster than 82% |
| Burpee broad jump: | 3:39 | 5:30 | faster than 92% |
| Run 5: | 4:06 | 4:46 | faster than 84% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 4:04 | 4:40 | faster than 81% |
| Farmers carry: | 1:48 | 2:11 | faster than 81% |
| Run 7: | 4:02 | 4:41 | faster than 85% |
| Sandbag lunges: | 4:51 | 5:20 | faster than 64% |
| Run 8: | 4:28 | 5:37 | faster than 91% |
| Wall balls: | 4:25 | 6:51 | faster than 94% |
| Roxzone: | 5:37 | 6:55 | faster than 82% |
| Runs (8 km) | 33:52 | 39:17 | faster than 84% |
| Stations (8) | 31:47 | ||
| Finish | 1:11:12 | 1:24:37 | 410th of 2,820 · faster than 85% |
332nd of 2,001 Doubles Men (faster than 83%). Against the 64 who finished around 1:05:55: most time gained on the eight runs (1:28), most lost on wall balls (0:46). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 6:08 | faster than 86% |
| SkiErg: | 4:10 | 4:04 | faster than 36% |
| Run 2: | 3:52 | 4:29 | faster than 85% |
| Sled push: | 2:04 | 2:04 | faster than 50% |
| Run 3: | 4:04 | 4:50 | faster than 88% |
| Sled pull: | 3:21 | 3:29 | faster than 58% |
| Run 4: | 4:03 | 4:51 | faster than 88% |
| Burpee broad jump: | 2:36 | 3:24 | faster than 87% |
| Run 5: | 4:13 | 4:58 | faster than 85% |
| Row: | 4:54 | 4:40 | faster than 27% |
| Run 6: | 4:04 | 4:54 | faster than 89% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:07 | 4:56 | faster than 88% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 43% |
| Run 8: | 4:24 | 5:34 | faster than 92% |
| Wall balls: | 4:49 | 4:28 | faster than 34% |
| Roxzone: | 5:11 | 6:29 | faster than 89% |
| Runs (8 km) | 34:02 | 40:42 | faster than 89% |
| Stations (8) | 27:23 | ||
| Finish | 1:06:31 | 1:15:03 | 332nd of 2,001 · faster than 83% |
659th of 2,685 Open Men (faster than 75%). Against the 80 who finished around 1:19:33: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:41). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:41 | faster than 55% |
| SkiErg: | 4:36 | 4:33 | faster than 44% |
| Run 2: | 4:34 | 4:38 | faster than 54% |
| Sled push: | 3:23 | 4:01 | faster than 79% |
| Run 3: | 4:59 | 5:10 | faster than 59% |
| Sled pull: | 5:59 | 5:31 | faster than 37% |
| Run 4: | 4:36 | 5:04 | faster than 73% |
| Burpee broad jump: | 3:45 | 5:41 | faster than 93% |
| Run 5: | 4:53 | 5:07 | faster than 63% |
| Row: | 4:41 | 4:53 | faster than 71% |
| Run 6: | 4:48 | 5:01 | faster than 60% |
| Farmers carry: | 1:41 | 2:19 | faster than 94% |
| Run 7: | 5:13 | 4:59 | faster than 38% |
| Sandbag lunges: | 4:51 | 5:17 | faster than 64% |
| Run 8: | 5:22 | 5:50 | faster than 69% |
| Wall balls: | 5:57 | 7:35 | faster than 80% |
| Roxzone: | 5:35 | 6:39 | faster than 76% |
| Runs (8 km) | 38:58 | 40:52 | faster than 62% |
| Stations (8) | 34:53 | ||
| Finish | 1:19:22 | 1:28:26 | 659th of 2,685 · faster than 75% |
684th of 1,805 Open Men (faster than 62%). Against the 54 who finished around 1:18:57: most time gained on burpee broad jump (1:34), most lost on the eight runs (2:26). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:28 | faster than 35% |
| SkiErg: | 4:52 | 4:33 | faster than 19% |
| Run 2: | 4:48 | 4:33 | faster than 35% |
| Sled push: | 2:21 | 3:00 | faster than 90% |
| Run 3: | 4:56 | 4:57 | faster than 50% |
| Sled pull: | 3:39 | 4:23 | faster than 82% |
| Run 4: | 5:00 | 4:52 | faster than 43% |
| Burpee broad jump: | 3:07 | 5:05 | faster than 98% |
| Run 5: | 5:11 | 4:57 | faster than 38% |
| Row: | 4:45 | 4:46 | faster than 51% |
| Run 6: | 5:04 | 4:50 | faster than 36% |
| Farmers carry: | 1:47 | 2:11 | faster than 85% |
| Run 7: | 5:16 | 4:48 | faster than 27% |
| Sandbag lunges: | 4:40 | 5:07 | faster than 65% |
| Run 8: | 5:23 | 5:23 | faster than 50% |
| Wall balls: | 6:31 | 6:28 | faster than 49% |
| Roxzone: | 6:20 | 6:45 | faster than 61% |
| Runs (8 km) | 40:17 | 38:58 | faster than 40% |
| Stations (8) | 31:42 | ||
| Finish | 1:18:14 | 1:22:04 | 684th of 1,805 · faster than 62% |
1,468th of 1,999 Open Men (faster than 26%). Against the 61 who finished around 1:33:50: most time gained on burpee broad jump (1:48), most lost on the eight runs (1:12). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:41 | faster than 11% |
| SkiErg: | 4:46 | 4:29 | faster than 21% |
| Run 2: | 5:04 | 4:15 | faster than 13% |
| Sled push: | 3:10 | 2:56 | faster than 35% |
| Run 3: | 5:06 | 4:34 | faster than 23% |
| Sled pull: | 5:31 | 4:58 | faster than 34% |
| Run 4: | 5:11 | 4:34 | faster than 22% |
| Burpee broad jump: | 4:12 | 5:11 | faster than 75% |
| Run 5: | 5:13 | 4:44 | faster than 29% |
| Row: | 5:37 | 4:53 | faster than 6% |
| Run 6: | 5:19 | 4:36 | faster than 21% |
| Farmers carry: | 1:58 | 2:02 | faster than 56% |
| Run 7: | 5:15 | 4:38 | faster than 25% |
| Sandbag lunges: | 6:46 | 5:19 | faster than 16% |
| Run 8: | 6:40 | 5:30 | faster than 20% |
| Wall balls: | 8:48 | 6:59 | faster than 23% |
| Roxzone: | 8:00 | 6:44 | faster than 26% |
| Runs (8 km) | 44:21 | 38:40 | faster than 20% |
| Stations (8) | 40:48 | ||
| Finish | 1:33:04 | 1:23:07 | 1468th of 1,999 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rome 2026 · best of 4 | 4:34 |
| Sled push | 2:21 | Bologna 2026 · best of 4 | 3:04 |
| Sled pull | 3:39 | Bologna 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:07 | Bologna 2026 · best of 4 | 5:38 |
| Row | 4:41 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Rimini 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Bologna 2026 · best of 4 | 5:20 |
| Wall balls | 4:25 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:52 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 5:35 | Rimini 2026 · best of 4 | 7:23 |
How to read
Each station's best across Alessandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessio Giuffrida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 50%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 57% |
| Push | 68% |
| Pull | 58% |
| BBJ | 93% |
| Row | 50% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 95% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Row (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 33:55 running, 31:47 at the stations and 5:37 in the roxzone; the longest station was the row (4:58).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:48 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 3:53 | 4:17 |
| Sled push | 3:05 | 3:24 |
| Run 3 | 4:00 | 4:37 |
| Sled pull | 4:33 | 4:45 |
| Run 4 | 4:02 | 4:36 |
| Burpee broad jump | 3:39 | 5:30 |
| Run 5 | 4:06 | 4:46 |
| Row | 4:58 | 4:58 |
| Run 6 | 4:04 | 4:40 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 4:02 | 4:41 |
| Sandbag lunges | 4:51 | 5:20 |
| Run 8 | 4:28 | 5:37 |
| Wall balls | 4:25 | 6:51 |
| Roxzone | 5:37 | 6:55 |
| Finish | 1:11:12 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:12.
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