Athlete · Open Men · 40-44 ·

ITA

Alessandro Cioni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:22 (Verona 2025) · Doubles Men 1:06:34 (Milan 2024).

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1:11:22 best Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

top 12% best Open Men place · Verona 2025 215th of 1,842 Open Men finishers there

1:11:22 latest race · Verona 2025 best Open Men time so far Open Men

Sled push strongest segment · Verona 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:22Verona 2025 · 2 races Doubles Men1:06:34Milan 2024 · 1 race · with Mauro Gherardi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:00 best 1:11:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 40-44	1:11:22	top 12% 215/1,842	37:33	28:13	5:41	splits SkiErg4:31Sled push1:52Sled pull4:29Burpee broad jump3:50Row4:14Farmers carry1:25Sandbag lunges3:49Wall balls4:03Run 15:07Run 24:35Run 34:41Run 44:33Run 54:37Run 64:37Run 74:39Run 84:48Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 40-44	1:15:12	top 22% 389/1,821	36:39	32:30	6:08	splits SkiErg4:25Sled push1:58Sled pull4:36Burpee broad jump4:42Row4:41Farmers carry1:35Sandbag lunges4:50Wall balls5:43Run 14:34Run 24:25Run 34:55Run 44:38Run 54:54Run 64:39Run 74:45Run 83:54Full report for this race →
Milan 2024 18 Oct 2024team: Alessandro Cioni, Mauro Gherardiwhat the whole field did →	Doubles Men · team 40-49	1:06:34	top 10% 56/572	35:47	25:13	5:38	splits SkiErg4:02Sled push1:19Sled pull3:26Burpee broad jump3:10Row4:15Farmers carry1:31Sandbag lunges3:35Wall balls3:55Run 15:20Run 24:20Run 34:31Run 44:34Run 54:28Run 64:26Run 74:33Run 83:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 99%

Sled pull faster than 60%

Burpee broad jump faster than 87%

Row faster than 97%

Farmers carry faster than 99%

Sandbag lunges faster than 92%

Wall balls faster than 98%

Roxzone faster than 82%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:13 faster

Sled pull 0:15 faster

Burpee broad jump 1:16 faster

Row 0:31 faster

Farmers carry 0:42 faster

Sandbag lunges 1:24 faster

Wall balls 2:29 faster

Roxzone 1:07 faster

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandro against the typical Open Men finisher

Alessandro1:11:22

5:074:314:351:524:414:294:333:504:374:144:371:254:393:494:484:035:41

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown