ITA Alessandro Calderini
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
1,529th of 1,999 Open Men (faster than 23%). Against the 61 who finished around 1:33:50: most time gained on wall balls (2:35), most lost on the eight runs (3:59). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:41 | faster than 21% |
| SkiErg: | 4:34 | 4:29 | faster than 41% |
| Run 2: | 4:56 | 4:15 | faster than 16% |
| Sled push: | 3:11 | 2:56 | faster than 35% |
| Run 3: | 5:28 | 4:34 | faster than 13% |
| Sled pull: | 4:30 | 4:58 | faster than 67% |
| Run 4: | 5:51 | 4:34 | faster than 9% |
| Burpee broad jump: | 6:51 | 5:11 | faster than 17% |
| Run 5: | 6:08 | 4:44 | faster than 9% |
| Row: | 5:10 | 4:53 | faster than 26% |
| Run 6: | 5:49 | 4:36 | faster than 10% |
| Farmers carry: | 2:12 | 2:02 | faster than 37% |
| Run 7: | 5:50 | 4:38 | faster than 10% |
| Sandbag lunges: | 6:24 | 5:19 | faster than 23% |
| Run 8: | 6:53 | 5:30 | faster than 17% |
| Wall balls: | 6:08 | 6:59 | faster than 66% |
| Roxzone: | 8:29 | 6:44 | faster than 17% |
| Runs (8 km) | 47:08 | 38:40 | faster than 13% |
| Stations (8) | 39:00 | ||
| Finish | 1:34:32 | 1:23:07 | 1529th of 1,999 · faster than 23% |
225th of 786 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:26 | faster than 68% |
| SkiErg: | 4:03 | 4:17 | faster than 82% |
| Run 2: | 5:12 | 5:20 | faster than 57% |
| Sled push: | 1:55 | 2:02 | faster than 63% |
| Run 3: | 5:19 | 5:40 | faster than 66% |
| Sled pull: | 3:51 | 4:03 | faster than 60% |
| Run 4: | 5:34 | 5:38 | faster than 54% |
| Burpee broad jump: | 3:14 | 3:30 | faster than 61% |
| Run 5: | 5:29 | 5:44 | faster than 63% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 5:27 | 5:39 | faster than 62% |
| Farmers carry: | 1:42 | 1:51 | faster than 73% |
| Run 7: | 5:17 | 5:41 | faster than 71% |
| Sandbag lunges: | 3:17 | 4:01 | faster than 82% |
| Run 8: | 4:15 | 4:24 | faster than 60% |
| Wall balls: | 3:46 | 4:18 | faster than 85% |
| Roxzone: | 7:12 | 7:21 | faster than 55% |
| Runs (8 km) | 41:36 | 43:38 | faster than 65% |
| Stations (8) | 26:27 | ||
| Finish | 1:15:10 | 1:20:16 | 225th of 786 · faster than 71% |
249th of 302 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:27 | faster than 23% |
| SkiErg: | 4:41 | 4:19 | faster than 10% |
| Run 2: | 4:53 | 4:32 | faster than 30% |
| Sled push: | 4:58 | 4:21 | faster than 32% |
| Run 3: | 5:22 | 4:58 | faster than 32% |
| Sled pull: | 7:41 | 7:20 | faster than 44% |
| Run 4: | 5:19 | 4:59 | faster than 34% |
| Burpee broad jump: | 8:47 | 4:50 | faster than 2% |
| Run 5: | 6:11 | 4:58 | faster than 11% |
| Row: | 5:16 | 4:37 | faster than 7% |
| Run 6: | 5:38 | 4:51 | faster than 18% |
| Farmers carry: | 2:38 | 2:18 | faster than 34% |
| Run 7: | 5:44 | 4:57 | faster than 19% |
| Sandbag lunges: | 6:38 | 5:23 | faster than 20% |
| Run 8: | 5:13 | 4:15 | faster than 18% |
| Wall balls: | 7:36 | 6:47 | faster than 36% |
| Roxzone: | 9:53 | 7:16 | faster than 13% |
| Runs (8 km) | 44:11 | 39:03 | faster than 22% |
| Stations (8) | 48:15 | ||
| Finish | 1:42:14 | 1:27:51 | 249th of 302 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Flaminia Torelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 41% |
| Push | 35% |
| Pull | 67% |
| BBJ | 18% |
| Row | 27% |
| Carry | 37% |
| Lunges | 23% |
| Wall balls | 66% |
| Roxzone | 18% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (8:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 47:11 running, 39:00 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:41 |
| SkiErg | 4:34 | 4:29 |
| Run 2 | 4:56 | 4:15 |
| Sled push | 3:11 | 2:56 |
| Run 3 | 5:28 | 4:34 |
| Sled pull | 4:30 | 4:58 |
| Run 4 | 5:51 | 4:34 |
| Burpee broad jump | 6:51 | 5:11 |
| Run 5 | 6:08 | 4:44 |
| Row | 5:10 | 4:53 |
| Run 6 | 5:49 | 4:36 |
| Farmers carry | 2:12 | 2:02 |
| Run 7 | 5:50 | 4:38 |
| Sandbag lunges | 6:24 | 5:19 |
| Run 8 | 6:53 | 5:30 |
| Wall balls | 6:08 | 6:59 |
| Roxzone | 8:29 | 6:44 |
| Finish | 1:34:32 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
