ITA Alessandra Polonini
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:13 at Rimini 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2025 30 May 2025team: Giovanni Moles, Alessandra Poloniniwhole field → | Doubles Mixed · team 40-49 | 1:25:13 | 534th of 78686th of 138 aged 40-49 | 48:09 | 27:23 | 9:47 | View results | See splits Hide splitsSkiErg4:32faster than 20%Sled push1:39fastest 11%Sled pull4:10faster than 45%Burpee broad jump2:03fastest 1%Row4:50faster than 38%Farmers carry1:48fastest 42%Sandbag lunges4:16faster than 38%Wall balls4:05fastest 36%Runs (8 km)48:09faster than 24%Roxzone9:47faster than 12%Run 16:46faster than 6%Run 26:06faster than 16%Run 36:04faster than 29%Run 46:06faster than 28%Run 56:14faster than 28%Run 66:07faster than 28%Run 76:10faster than 27%Run 84:39faster than 35%Full report for this race → |
| Milan 2024 19 Oct 2024team: Giovanni Moles, Alessandra Poloniniwhole field → | Doubles Mixed · team 40-49 | 1:29:21 | 510th of 76876th of 135 aged 40-49 | 50:06 | 30:52 | 8:27 | View results | See splits Hide splitsSkiErg4:29faster than 37%Sled push2:03fastest 21%Sled pull3:44fastest 17%Burpee broad jump4:44faster than 23%Row4:45fastest 43%Farmers carry2:07faster than 18%Sandbag lunges4:37faster than 35%Wall balls4:23faster than 44%Runs (8 km)50:06faster than 23%Roxzone8:27faster than 37%Run 17:55faster than 4%Run 25:56faster than 24%Run 36:10faster than 24%Run 46:14faster than 24%Run 56:11faster than 30%Run 66:33faster than 16%Run 76:12faster than 26%Run 84:58faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alessandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Milan 2024 · best of 2 | 4:20 |
| Sled push | 1:39 | Rimini 2025 · best of 2 | 2:11 |
| Sled pull | 3:44 | Milan 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:03 | Rimini 2025 · best of 2 | 3:35 |
| Row | 4:45 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Rimini 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:16 | Rimini 2025 · best of 2 | 4:03 |
| Wall balls | 4:05 | Rimini 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:09 | Rimini 2025 · best of 2 | 45:36 |
| Roxzone | 8:27 | Milan 2024 · best of 2 | 7:11 |
How to read
Each station's best across Alessandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Giovanni Moles2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Mixed finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
