Athlete · Open Women · 30-34 ·

ITA

Alessandra di Sante

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:29 (Rome 2026) · Doubles Women 1:45:36 (Rimini 2026).

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1:46:29 Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

1037th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:46:29 latest race · Rome 2026 first Open Women race Open Women

Sled pull strongest segment · Rome 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:29Rome 2026 · 1 race Doubles Women1:45:36Rimini 2026 · 1 race · with Chiara Di Giovanni

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 30-34	1:46:29	1037th of 1,415	54:01	43:13	9:19	splits SkiErg4:58Sled push2:51Sled pull4:45Burpee broad jump7:15Row5:45Farmers carry2:25Sandbag lunges6:53Wall balls8:21Run 17:06Run 25:31Run 35:48Run 46:08Run 57:06Run 66:33Run 76:11Run 89:41Full report for this race →
Rimini 2026 29 May 2026team: Alessandra Di sante, Chiara Di Giovanniwhat the whole field did →	Doubles Women · team 30-34	1:45:36	1420th of 1,553	59:07	37:04	9:29	splits SkiErg5:02Sled push2:27Sled pull5:14Burpee broad jump5:40Row5:17Farmers carry2:18Sandbag lunges4:16Wall balls6:50Run 16:15Run 26:31Run 36:54Run 47:17Run 57:48Run 67:48Run 78:01Run 88:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 79%

Sled pull faster than 85%

Burpee broad jump faster than 44%

Row faster than 43%

Farmers carry faster than 51%

Sandbag lunges faster than 16%

Wall balls faster than 28%

Roxzone faster than 21%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:30 faster

Sled pull 1:07 faster

Burpee broad jump 0:19 slower

Row 0:06 slower

Farmers carry 0:01 faster

Sandbag lunges 1:42 slower

Wall balls 1:34 slower

Roxzone 1:30 slower

Runs (8 km) 8:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandra against the typical Open Women finisher

Alessandra1:46:29

7:064:585:312:515:484:456:087:157:065:456:332:256:116:539:418:219:19

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:42 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown