ITA Alessandra Crippa
2 HYROX races over 2 seasons. Best Open Women time: 1:20:59 at Riga 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandra Crippa at each race, oldest on the left; lower is faster.The best was 1:20:59 at Riga (May 2026); Alessandra Crippa was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:24:57 |
| Riga | May 2026 | Open Women | 1:20:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
62nd of 377 Open Women (faster than 83%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:31 | faster than 86% |
| SkiErg: | 5:40 | 5:15 | faster than 17% |
| Run 2: | 4:43 | 5:50 | faster than 87% |
| Sled push: | 2:11 | 2:45 | faster than 88% |
| Run 3: | 5:21 | 6:09 | faster than 77% |
| Sled pull: | 5:12 | 5:18 | faster than 53% |
| Run 4: | 5:00 | 6:07 | faster than 86% |
| Burpee broad jump: | 4:53 | 6:57 | faster than 88% |
| Run 5: | 5:08 | 6:04 | faster than 83% |
| Row: | 5:36 | 5:18 | faster than 30% |
| Run 6: | 5:04 | 5:59 | faster than 84% |
| Farmers carry: | 1:56 | 2:10 | faster than 78% |
| Run 7: | 4:59 | 5:59 | faster than 86% |
| Sandbag lunges: | 4:21 | 5:10 | faster than 75% |
| Run 8: | 4:41 | 5:46 | faster than 88% |
| Wall balls: | 5:00 | 6:15 | faster than 82% |
| Roxzone: | 6:01 | 6:07 | faster than 52% |
| Runs (8 km) | 40:13 | 48:51 | faster than 85% |
| Stations (8) | 34:49 | ||
| Finish | 1:20:59 | 1:34:51 | 62nd of 377 · faster than 83% |
190th of 606 Open Women (faster than 68%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:18 | faster than 82% |
| SkiErg: | 5:28 | 5:02 | faster than 15% |
| Run 2: | 4:46 | 5:18 | faster than 76% |
| Sled push: | 2:12 | 2:12 | faster than 51% |
| Run 3: | 5:10 | 5:32 | faster than 68% |
| Sled pull: | 6:31 | 5:12 | faster than 15% |
| Run 4: | 4:56 | 5:38 | faster than 81% |
| Burpee broad jump: | 4:54 | 6:39 | faster than 87% |
| Run 5: | 5:19 | 5:42 | faster than 66% |
| Row: | 5:26 | 5:17 | faster than 37% |
| Run 6: | 5:10 | 5:35 | faster than 70% |
| Farmers carry: | 1:47 | 2:08 | faster than 87% |
| Run 7: | 5:00 | 5:33 | faster than 78% |
| Sandbag lunges: | 3:36 | 5:06 | faster than 92% |
| Run 8: | 5:31 | 6:08 | faster than 74% |
| Wall balls: | 5:24 | 6:33 | faster than 72% |
| Roxzone: | 9:20 | 8:08 | faster than 29% |
| Runs (8 km) | 40:24 | 44:51 | faster than 74% |
| Stations (8) | 35:18 | ||
| Finish | 1:24:57 | 1:31:51 | 190th of 606 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alessandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Hamburg 2024 · best of 2 | 5:16 |
| Sled push | 2:11 | Riga 2026 · best of 2 | 2:55 |
| Sled pull | 5:12 | Riga 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:53 | Riga 2026 · best of 2 | 6:46 |
| Row | 5:26 | Hamburg 2024 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Hamburg 2024 · best of 2 | 2:19 |
| Sandbag lunges | 3:36 | Hamburg 2024 · best of 2 | 5:13 |
| Wall balls | 5:00 | Riga 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:13 | Riga 2026 · best of 2 | 46:44 |
| Roxzone | 6:01 | Riga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Alessandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 377 Open Women
Shape of the race
This chart shows where Alessandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Alessandra: faster than |
|---|---|
| Ski | 17% |
| Push | 89% |
| Pull | 53% |
| BBJ | 88% |
| Row | 30% |
| Carry | 78% |
| Lunges | 76% |
| Wall balls | 82% |
| Roxzone | 52% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandra beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: SkiErg (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandra: 40:17 running, 34:49 at the stations and 6:01 in the roxzone; the longest station was the SkiErg (5:40).Below, Typical Open Women: 48:25 running, 39:08 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:57).
See the numbers
| Part | Alessandra | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 6:31 |
| SkiErg | 5:40 | 5:15 |
| Run 2 | 4:43 | 5:50 |
| Sled push | 2:11 | 2:45 |
| Run 3 | 5:21 | 6:09 |
| Sled pull | 5:12 | 5:18 |
| Run 4 | 5:00 | 6:07 |
| Burpee broad jump | 4:53 | 6:57 |
| Run 5 | 5:08 | 6:04 |
| Row | 5:36 | 5:18 |
| Run 6 | 5:04 | 5:59 |
| Farmers carry | 1:56 | 2:10 |
| Run 7 | 4:59 | 5:59 |
| Sandbag lunges | 4:21 | 5:10 |
| Run 8 | 4:41 | 5:46 |
| Wall balls | 5:00 | 6:15 |
| Roxzone | 6:01 | 6:07 |
| Finish | 1:20:59 | 1:34:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:25 against the typical Open Women finisher at Riga 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
