ITA Alessandra Cassaniti
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:14:28 (Warsaw 2026) · Pro Women 1:25:29 (Verona 2025) · Doubles Mixed 1:09:46 (Rimini May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini May 2026 30 May 2026team: Andrea Triunfo, Alessandra Cassanitiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:46 | top 8% 138/1,755 | 36:32 | 28:32 | 4:45 | splitsSkiErg4:11Sled push2:42Sled pull4:10Burpee broad jump2:44Row4:25Farmers carry2:06Sandbag lunges3:43Wall balls4:31Run 14:25Run 24:16Run 34:35Run 44:36Run 54:42Run 64:26Run 74:33Run 85:03Full report for this race → |
| Rimini May 2026 29 May 2026what the whole field did → | Open Women · 16-24 | 1:16:26 | top 5% 53/1,119 | 38:30 | 32:12 | 5:49 | splitsSkiErg4:35Sled push2:51Sled pull4:21Burpee broad jump4:52Row4:57Farmers carry1:55Sandbag lunges4:09Wall balls4:32Run 14:34Run 24:41Run 34:43Run 44:41Run 54:48Run 64:43Run 74:48Run 85:36Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:14:28 | top 8% 86/1,146 | 38:31 | 31:01 | 5:01 | splitsSkiErg4:29Sled push2:37Sled pull4:09Burpee broad jump4:53Row5:01Farmers carry1:46Sandbag lunges4:11Wall balls3:55Run 13:32Run 24:51Run 35:11Run 45:06Run 55:16Run 65:08Run 75:12Run 84:17Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:25:29 | 71st of 131 | 40:41 | 38:17 | 6:36 | splitsSkiErg4:49Sled push4:28Sled pull5:17Burpee broad jump5:02Row4:51Farmers carry2:57Sandbag lunges6:01Wall balls4:52Run 14:57Run 25:03Run 35:00Run 45:04Run 55:24Run 65:02Run 74:53Run 85:21Full report for this race → |
| Rome 2025 27 Sept 2025team: Alessandra Cassaniti, Angelo Cassanitiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:26 | 709th of 1,083 | 44:02 | 31:08 | 7:22 | splitsSkiErg4:25Sled push2:09Sled pull4:31Burpee broad jump3:54Row5:19Farmers carry1:55Sandbag lunges4:26Wall balls4:29Run 17:09Run 25:11Run 35:26Run 45:14Run 55:16Run 65:12Run 75:05Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:28.
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