Alena Tomsejova
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:09 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Suzanne Voetterl, Alena Tomsejovawhole field → | Doubles Women · team 40-49 | 1:20:09 | 197th of 56318th of 71 aged 40-49 | 45:12 | 30:03 | 4:59 | View results | See splits Hide splitsSkiErg5:07faster than 9%Sled push1:36faster than 43%Sled pull5:20faster than 12%Burpee broad jump3:13fastest 18%Row5:19faster than 16%Farmers carry1:42fastest 37%Sandbag lunges4:10faster than 19%Wall balls3:36faster than 13%Runs (8 km)45:12fastest 22%Roxzone4:59fastest 26%Run 14:10fastest 22%Run 25:24fastest 23%Run 35:39fastest 20%Run 45:35fastest 15%Run 55:36fastest 12%Run 65:52fastest 25%Run 75:53fastest 27%Run 87:06fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suzanne Voetterl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Women finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.