Athlete · Doubles Mixed · team 16-24 ·

POL

Aleksandra Szychowska

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:38:32 at Warsaw 2026.

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1:38:32 best Doubles Mixed time · Warsaw 2026 2 Doubles Mixed races

1091st of 1,199 best Doubles Mixed place · Warsaw 2026 among Doubles Mixed finishers there

1:38:32 latest race · Warsaw 2026 best Doubles Mixed time so far Doubles Mixed with Kacper Markiewicz

Sandbag lunges strongest segment · Warsaw 2026 faster than 67% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:001:43:00 best 1:38:32

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Aleksandra Szychowska, Kacper Markiewiczwhat the whole field did →	Doubles Mixed · team 16-24	1:38:32	1091st of 1,199	1:00:39	28:28	9:30	splits SkiErg4:35Sled push2:18Sled pull3:32Burpee broad jump3:12Row5:16Farmers carry1:52Sandbag lunges3:25Wall balls4:18Run 14:00Run 26:50Run 38:09Run 48:02Run 511:12Run 67:43Run 78:05Run 86:41Full report for this race →
Poznań 2025 13 Dec 2025team: Kacper Markiewicz, Aleksandra Szychowskawhat the whole field did →	Doubles Mixed · team 16-24	1:43:23	533rd of 581	59:55	33:54	9:39	splits SkiErg4:48Sled push3:17Sled pull5:33Burpee broad jump3:38Row5:21Farmers carry2:14Sandbag lunges4:09Wall balls4:54Run 16:47Run 26:33Run 38:19Run 48:03Run 57:51Run 67:27Run 77:03Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 28%

Sled pull faster than 42%

Burpee broad jump faster than 62%

Row faster than 11%

Farmers carry faster than 19%

Sandbag lunges faster than 67%

Wall balls faster than 44%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:16 slower

Sled pull 0:09 slower

Burpee broad jump 0:16 faster

Row 0:33 slower

Farmers carry 0:15 slower

Sandbag lunges 0:20 faster

Wall balls 0:06 slower

Roxzone 4:03 slower

Runs (8 km) 15:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksandra against the typical Doubles Mixed finisher

Aleksandra1:38:32

4:004:356:502:188:093:328:023:1211:125:167:431:528:053:256:414:189:30

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:03 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown