POL Aleksandra Kozak
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:13:44 at Gdańsk 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Aleksandra Kozak, Klaudia Bondarenkowhat the whole field did → | Doubles Women · team 35-39 | 1:17:11 | top 27% 68/255 | 44:58 | 27:16 | 5:00 | splitsSkiErg4:42Sled push1:42Sled pull3:07Burpee broad jump4:11Row5:12Farmers carry1:35Sandbag lunges3:10Wall balls3:37Run 15:39Run 25:24Run 35:31Run 45:42Run 55:39Run 65:29Run 75:40Run 85:57Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Aleksandra Kozak, Klaudia Bondarenkowhat the whole field did → | Doubles Women · team 30-34 | 1:13:44 | top 14% 37/265 | 42:08 | 25:14 | 6:26 | splitsSkiErg4:08Sled push1:39Sled pull3:21Burpee broad jump3:24Row4:47Farmers carry1:32Sandbag lunges2:47Wall balls3:36Run 14:00Run 25:14Run 35:32Run 45:27Run 55:21Run 65:35Run 75:27Run 85:35Full report for this race → |
| Katowice 2025 22 Feb 2025team: Klaudia Bondarenko, Aleksandra Kozakwhat the whole field did → | Doubles Women · team 30-39 | 1:21:13 | top 39% 68/176 | 50:26 | 25:42 | 5:05 | splitsSkiErg4:26Sled push1:12Sled pull3:03Burpee broad jump3:21Row4:36Farmers carry1:55Sandbag lunges3:14Wall balls3:55Run 14:57Run 26:06Run 36:17Run 46:41Run 56:36Run 66:31Run 76:26Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 265 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleksandra against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:44.
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- Every session written for your weak station, not a generic plan
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