Athlete · Open Women · 40-44 ·

POL

Aleksandra Braciszewska

2 HYROX results over 1 season. Best Open Women time 1:50:19 at Poznań 2025.

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1:50:19 best Open Women time · Poznań 2025 2 Open Women races

539th of 657 best Open Women place · Poznań 2025 among Open Women finishers there

1:50:34 latest race · Berlin 2026 0:15 slower than the best Open Women time Open Women

Roxzone strongest segment · Poznań 2025 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:00 best 1:50:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 40-44	1:50:34	2033rd of 2,407	42:40*	50:01*	17:58	splits SkiErg5:57Sled push3:26Sled pull5:08Burpee broad jump9:52Row6:13Farmers carry2:54Sandbag lunges6:00Wall balls10:31Run 14:23Run 24:54Run 35:14Run 45:09Run 55:02Run 64:55Run 75:11Run 87:54Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Women · 40-44	1:50:19	539th of 657	51:20	52:27	6:36	splits SkiErg6:15Sled push3:07Sled pull6:30Burpee broad jump10:12Row6:05Farmers carry2:34Sandbag lunges5:39Wall balls12:05Run 16:20Run 26:10Run 36:40Run 46:40Run 56:21Run 66:12Run 76:15Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 31%

Sled pull faster than 31%

Burpee broad jump faster than 9%

Row faster than 21%

Farmers carry faster than 30%

Sandbag lunges faster than 31%

Wall balls faster than 5%

Roxzone faster than 49%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:18 slower

Sled pull 0:36 slower

Burpee broad jump 3:22 slower

Row 0:26 slower

Farmers carry 0:17 slower

Sandbag lunges 0:33 slower

Wall balls 5:33 slower

Roxzone 0:04 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksandra against the typical Open Women finisher

Aleksandra1:50:19

6:206:156:103:076:406:306:4010:126:216:056:122:346:155:396:4712:056:36

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:33 against the typical Open Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown