RUS Aleksandr Semenov
3 HYROX races over 2 seasons. Best Open Men time: 1:18:10 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aleksandr Semenov at each race, oldest on the left; lower is faster.The best was 1:18:10 at Maastricht (Sep 2026); Aleksandr Semenov was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:18:43 |
| Berlin | May 2026 | Open Men | 1:19:48 |
| Maastricht | Sep 2026 | Open Men | 1:18:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:33 faster (1:18:43 to 1:18:10).
3 results at 3 races
581st of 2,058 Open Men (faster than 71%). Against the 62 who finished around 1:18:44: most time gained on sled pull (0:40), most lost on wall balls (0:29). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:44 | faster than 37% |
| SkiErg: | 4:31 | 4:29 | faster than 47% |
| Run 2: | 4:34 | 4:53 | faster than 65% |
| Sled push: | 2:46 | 2:57 | faster than 62% |
| Run 3: | 4:50 | 5:14 | faster than 69% |
| Sled pull: | 3:40 | 4:38 | faster than 87% |
| Run 4: | 4:41 | 5:13 | faster than 75% |
| Burpee broad jump: | 4:44 | 5:42 | faster than 74% |
| Run 5: | 4:52 | 5:20 | faster than 71% |
| Row: | 4:44 | 4:54 | faster than 68% |
| Run 6: | 5:01 | 5:15 | faster than 59% |
| Farmers carry: | 1:58 | 2:12 | faster than 69% |
| Run 7: | 4:40 | 5:14 | faster than 77% |
| Sandbag lunges: | 4:57 | 5:10 | faster than 56% |
| Run 8: | 5:08 | 5:51 | faster than 77% |
| Wall balls: | 6:33 | 6:54 | faster than 56% |
| Roxzone: | 6:46 | 7:40 | faster than 69% |
| Runs (8 km) | 37:37 | 40:54 | faster than 69% |
| Stations (8) | 33:53 | ||
| Finish | 1:18:10 | 1:26:02 | 581st of 2,058 · faster than 71% |
1,402nd of 4,143 Open Men (faster than 66%). Against the 125 who finished around 1:20:13: most time gained on the roxzone (1:14), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 58% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 3:33 | 3:48 | faster than 68% |
| Sled push: | 3:01 | 3:20 | faster than 69% |
| Run 3: | 3:44 | 4:02 | faster than 70% |
| Sled pull: | 3:46 | 4:20 | faster than 74% |
| Run 4: | 3:39 | 4:03 | faster than 75% |
| Burpee broad jump: | 5:48 | 5:39 | faster than 46% |
| Run 5: | 3:49 | 4:11 | faster than 71% |
| Row: | 4:37 | 4:49 | faster than 72% |
| Run 6: | 3:51 | 4:07 | faster than 66% |
| Farmers carry: | 2:16 | 2:16 | faster than 50% |
| Run 7: | 3:48 | 4:10 | faster than 72% |
| Sandbag lunges: | 5:49 | 5:20 | faster than 37% |
| Run 8: | 5:45 | 6:06 | faster than 62% |
| Wall balls: | 6:55 | 7:00 | faster than 51% |
| Roxzone: | 11:44 | 13:57 | faster than 82% |
| Runs (8 km) | 31:29 | 34:04 | faster than 69% |
| Stations (8) | 36:39 | ||
| Finish | 1:19:48 | 1:26:03 | 1402nd of 4,143 · faster than 66% |
1,046th of 2,671 Open Men (faster than 60%). Against the 80 who finished around 1:19:01: most time gained on wall balls (0:51), most lost on the eight runs (0:37). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:40 | faster than 39% |
| SkiErg: | 4:26 | 4:27 | faster than 53% |
| Run 2: | 4:39 | 4:35 | faster than 46% |
| Sled push: | 2:50 | 2:40 | faster than 38% |
| Run 3: | 4:38 | 4:52 | faster than 63% |
| Sled pull: | 4:03 | 4:20 | faster than 63% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 5:15 | 5:29 | faster than 56% |
| Run 5: | 4:53 | 5:02 | faster than 57% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 4:51 | 4:54 | faster than 52% |
| Farmers carry: | 1:45 | 2:04 | faster than 80% |
| Run 7: | 4:51 | 4:52 | faster than 50% |
| Sandbag lunges: | 5:16 | 4:58 | faster than 41% |
| Run 8: | 5:28 | 5:26 | faster than 48% |
| Wall balls: | 5:30 | 6:43 | faster than 77% |
| Roxzone: | 7:11 | 7:50 | faster than 65% |
| Runs (8 km) | 37:55 | 38:18 | faster than 52% |
| Stations (8) | 33:42 | ||
| Finish | 1:18:43 | 1:21:55 | 1046th of 2,671 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aleksandr has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:46 | Maastricht 2026 · best of 3 | 3:04 |
| Sled pull | 3:40 | Maastricht 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 4:37 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Mechelen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Maastricht 2026 · best of 3 | 5:20 |
| Wall balls | 5:30 | Mechelen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:29 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:46 | Maastricht 2026 · best of 3 | 7:23 |
How to read
Each station's best across Aleksandr's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Aleksandr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Aleksandr: faster than |
|---|---|
| Ski | 47% |
| Push | 63% |
| Pull | 88% |
| BBJ | 74% |
| Row | 69% |
| Carry | 70% |
| Lunges | 56% |
| Wall balls | 56% |
| Roxzone | 69% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aleksandr beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aleksandr's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleksandr against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aleksandr: 37:41 running, 33:53 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Aleksandr | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:44 |
| SkiErg | 4:31 | 4:29 |
| Run 2 | 4:34 | 4:53 |
| Sled push | 2:46 | 2:57 |
| Run 3 | 4:50 | 5:14 |
| Sled pull | 3:40 | 4:38 |
| Run 4 | 4:41 | 5:13 |
| Burpee broad jump | 4:44 | 5:42 |
| Run 5 | 4:52 | 5:20 |
| Row | 4:44 | 4:54 |
| Run 6 | 5:01 | 5:15 |
| Farmers carry | 1:58 | 2:12 |
| Run 7 | 4:40 | 5:14 |
| Sandbag lunges | 4:57 | 5:10 |
| Run 8 | 5:08 | 5:51 |
| Wall balls | 6:33 | 6:54 |
| Roxzone | 6:46 | 7:40 |
| Finish | 1:18:10 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:10.
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