COL Alejandro Vera Cano
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Vera Cano at each race, oldest on the left; lower is faster.The best was 1:12:38 at Brisbane (Apr 2026); Alejandro Vera Cano was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Men | 1:16:39 |
| Brisbane | Apr 2026 | Pro Doubles Men | 1:12:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
507th of 1,089 Open Men (faster than 53%). Against the 32 who finished around 1:24:11: most time gained on burpee broad jump (0:38), most lost on sled push (1:20). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:47 | faster than 61% |
| SkiErg: | 4:33 | 4:24 | faster than 34% |
| Run 2: | 5:08 | 5:11 | faster than 52% |
| Sled push: | 4:11 | 2:56 | faster than 9% |
| Run 3: | 5:45 | 5:41 | faster than 46% |
| Sled pull: | 5:07 | 4:34 | faster than 32% |
| Run 4: | 5:43 | 5:37 | faster than 46% |
| Burpee broad jump: | 4:58 | 5:27 | faster than 61% |
| Run 5: | 5:52 | 5:48 | faster than 47% |
| Row: | 4:58 | 4:50 | faster than 38% |
| Run 6: | 5:19 | 5:43 | faster than 64% |
| Farmers carry: | 3:15 | 2:43 | faster than 25% |
| Run 7: | 5:00 | 5:11 | faster than 58% |
| Sandbag lunges: | 5:06 | 5:31 | faster than 62% |
| Run 8: | 4:59 | 5:01 | faster than 51% |
| Wall balls: | 6:07 | 6:49 | faster than 63% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 41:21 | 42:23 | faster than 56% |
| Stations (8) | 38:15 | ||
| Finish | 1:24:44 | 1:25:58 | 507th of 1,089 · faster than 53% |
195th of 282 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:48 | faster than 39% |
| SkiErg: | 3:57 | 3:48 | faster than 23% |
| Run 2: | 4:16 | 4:15 | faster than 48% |
| Sled push: | 2:35 | 2:02 | faster than 13% |
| Run 3: | 4:46 | 4:39 | faster than 42% |
| Sled pull: | 5:24 | 4:01 | faster than 11% |
| Run 4: | 4:50 | 4:40 | faster than 38% |
| Burpee broad jump: | 3:10 | 2:44 | faster than 27% |
| Run 5: | 5:04 | 4:41 | faster than 30% |
| Row: | 4:33 | 4:11 | faster than 10% |
| Run 6: | 4:40 | 4:36 | faster than 47% |
| Farmers carry: | 1:32 | 1:39 | faster than 79% |
| Run 7: | 4:45 | 4:37 | faster than 42% |
| Sandbag lunges: | 3:36 | 3:28 | faster than 44% |
| Run 8: | 4:48 | 4:38 | faster than 42% |
| Wall balls: | 4:40 | 4:20 | faster than 36% |
| Roxzone: | 6:11 | 5:53 | faster than 41% |
| Runs (8 km) | 37:04 | 35:59 | faster than 40% |
| Stations (8) | 29:27 | ||
| Finish | 1:12:38 | 1:07:50 | 195th of 282 · faster than 30% |
331st of 468 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:30 | faster than 53% |
| SkiErg: | 4:01 | 3:50 | faster than 23% |
| Run 2: | 4:37 | 4:15 | faster than 32% |
| Sled push: | 1:53 | 1:59 | faster than 62% |
| Run 3: | 4:56 | 4:36 | faster than 35% |
| Sled pull: | 5:08 | 4:12 | faster than 21% |
| Run 4: | 5:05 | 4:37 | faster than 30% |
| Burpee broad jump: | 3:56 | 2:40 | faster than 7% |
| Run 5: | 5:16 | 4:40 | faster than 28% |
| Row: | 4:41 | 4:15 | faster than 11% |
| Run 6: | 5:06 | 4:36 | faster than 31% |
| Farmers carry: | 1:34 | 1:40 | faster than 70% |
| Run 7: | 5:15 | 4:40 | faster than 27% |
| Sandbag lunges: | 3:47 | 3:37 | faster than 43% |
| Run 8: | 6:04 | 5:23 | faster than 28% |
| Wall balls: | 4:30 | 4:13 | faster than 38% |
| Roxzone: | 8:33 | 7:42 | faster than 33% |
| Runs (8 km) | 38:42 | 35:15 | faster than 32% |
| Stations (8) | 29:30 | ||
| Finish | 1:16:39 | 1:09:45 | 331st of 468 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Walter S Pino D2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 35% |
| Push | 9% |
| Pull | 33% |
| BBJ | 62% |
| Row | 38% |
| Carry | 26% |
| Lunges | 62% |
| Wall balls | 64% |
| Roxzone | 59% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Sled push (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 41:23 running, 38:16 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Alejandro | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:47 |
| SkiErg | 4:33 | 4:24 |
| Run 2 | 5:08 | 5:11 |
| Sled push | 4:11 | 2:56 |
| Run 3 | 5:45 | 5:41 |
| Sled pull | 5:07 | 4:34 |
| Run 4 | 5:43 | 5:37 |
| Burpee broad jump | 4:58 | 5:27 |
| Run 5 | 5:52 | 5:48 |
| Row | 4:58 | 4:50 |
| Run 6 | 5:19 | 5:43 |
| Farmers carry | 3:15 | 2:43 |
| Run 7 | 5:00 | 5:11 |
| Sandbag lunges | 5:06 | 5:31 |
| Run 8 | 4:59 | 5:01 |
| Wall balls | 6:07 | 6:49 |
| Roxzone | 5:08 | 5:28 |
| Finish | 1:24:44 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:15 against the typical Open Men finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
