ESP Alejandro Sanchez
4 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Mixed at Madrid 2025): either two athletes called Alejandro Sanchez, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Sanchez at each race, oldest on the left; lower is faster.The best was 1:32:37 at Madrid (Nov 2025); Alejandro Sanchez was 11:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:32:37 |
| Madrid | Nov 2025 | Doubles Mixed | 1:44:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alejandro Sanchez at each race, oldest on the left; lower is faster.The best was 1:09:51 at Valencia (Mar 2025); Alejandro Sanchez was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Men | 1:13:05 |
| Valencia | Mar 2025 | Doubles Men | 1:09:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,553rd of 1,659 Doubles Mixed (faster than 6%). Against the 50 who finished around 1:46:44: most time gained on the eight runs (1:51), most lost on burpee broad jump (0:21). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:11 | faster than 10% |
| SkiErg: | 4:51 | 4:36 | faster than 20% |
| Run 2: | 6:36 | 5:18 | faster than 8% |
| Sled push: | 2:48 | 2:14 | faster than 11% |
| Run 3: | 6:48 | 5:33 | faster than 8% |
| Sled pull: | 4:43 | 3:56 | faster than 17% |
| Run 4: | 6:54 | 5:35 | faster than 8% |
| Burpee broad jump: | 5:18 | 3:38 | faster than 6% |
| Run 5: | 7:02 | 5:41 | faster than 10% |
| Row: | 5:10 | 4:45 | faster than 14% |
| Run 6: | 7:16 | 5:38 | faster than 7% |
| Farmers carry: | 2:30 | 1:57 | faster than 5% |
| Run 7: | 7:13 | 5:38 | faster than 8% |
| Sandbag lunges: | 5:43 | 3:56 | faster than 6% |
| Run 8: | 9:13 | 6:29 | faster than 4% |
| Wall balls: | 6:35 | 4:36 | faster than 8% |
| Roxzone: | 9:50 | 6:56 | faster than 10% |
| Runs (8 km) | 57:13 | 45:17 | faster than 7% |
| Stations (8) | 37:38 | ||
| Finish | 1:44:35 | 1:22:15 | 1553rd of 1,659 · faster than 6% |
1,318th of 1,659 Doubles Mixed (faster than 20%). Against the 50 who finished around 1:32:53: most time gained on wall balls (0:56), most lost on the eight runs (0:56). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:11 | faster than 23% |
| SkiErg: | 4:41 | 4:36 | faster than 39% |
| Run 2: | 6:07 | 5:18 | faster than 17% |
| Sled push: | 2:45 | 2:14 | faster than 13% |
| Run 3: | 6:24 | 5:33 | faster than 16% |
| Sled pull: | 4:30 | 3:56 | faster than 24% |
| Run 4: | 6:18 | 5:35 | faster than 19% |
| Burpee broad jump: | 4:33 | 3:38 | faster than 17% |
| Run 5: | 6:55 | 5:41 | faster than 11% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 6:41 | 5:38 | faster than 13% |
| Farmers carry: | 2:22 | 1:57 | faster than 10% |
| Run 7: | 6:39 | 5:38 | faster than 15% |
| Sandbag lunges: | 4:56 | 3:56 | faster than 15% |
| Run 8: | 7:14 | 6:29 | faster than 26% |
| Wall balls: | 4:07 | 4:36 | faster than 74% |
| Roxzone: | 7:59 | 6:56 | faster than 29% |
| Runs (8 km) | 52:02 | 45:17 | faster than 18% |
| Stations (8) | 32:40 | ||
| Finish | 1:32:37 | 1:22:15 | 1318th of 1,659 · faster than 20% |
238th of 541 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:52 | faster than 72% |
| SkiErg: | 4:00 | 4:01 | faster than 54% |
| Run 2: | 4:26 | 4:38 | faster than 63% |
| Sled push: | 1:49 | 1:46 | faster than 41% |
| Run 3: | 5:00 | 5:00 | faster than 51% |
| Sled pull: | 3:09 | 3:09 | faster than 50% |
| Run 4: | 4:47 | 5:01 | faster than 65% |
| Burpee broad jump: | 3:15 | 2:53 | faster than 30% |
| Run 5: | 4:59 | 5:10 | faster than 59% |
| Row: | 4:42 | 4:22 | faster than 17% |
| Run 6: | 4:46 | 5:03 | faster than 68% |
| Farmers carry: | 1:36 | 1:32 | faster than 37% |
| Run 7: | 4:54 | 5:03 | faster than 59% |
| Sandbag lunges: | 3:23 | 3:29 | faster than 55% |
| Run 8: | 5:11 | 5:18 | faster than 54% |
| Wall balls: | 4:46 | 4:20 | faster than 26% |
| Roxzone †: | 4:38 | ||
| Runs (8 km) | 38:33 | 40:13 | faster than 62% |
| Stations (8) | 26:40 | ||
| Finish | 1:09:51 | 1:11:12 | 238th of 541 · faster than 56% |
409th of 650 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:02 | faster than 62% |
| SkiErg: | 4:03 | 3:56 | faster than 30% |
| Run 2: | 4:35 | 4:33 | faster than 46% |
| Sled push: | 2:04 | 1:49 | faster than 19% |
| Run 3: | 4:52 | 4:53 | faster than 51% |
| Sled pull: | 3:16 | 3:20 | faster than 53% |
| Run 4: | 4:48 | 4:54 | faster than 54% |
| Burpee broad jump: | 3:58 | 2:48 | faster than 7% |
| Run 5: | 4:58 | 5:00 | faster than 52% |
| Row: | 4:59 | 4:24 | faster than 6% |
| Run 6: | 4:50 | 4:56 | faster than 54% |
| Farmers carry: | 1:53 | 1:34 | faster than 14% |
| Run 7: | 4:36 | 4:56 | faster than 68% |
| Sandbag lunges: | 3:56 | 3:27 | faster than 24% |
| Run 8: | 4:29 | 4:57 | faster than 73% |
| Wall balls: | 4:26 | 3:53 | faster than 14% |
| Roxzone: | 6:40 | 5:30 | faster than 24% |
| Runs (8 km) | 37:54 | 39:09 | faster than 59% |
| Stations (8) | 28:35 | ||
| Finish | 1:13:05 | 1:10:07 | 409th of 650 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alejandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Madrid 2025 · best of 2 | 4:21 |
| Sled push | 2:45 | Madrid 2025 · best of 2 | 2:12 |
| Sled pull | 4:30 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:33 | Madrid 2025 · best of 2 | 3:36 |
| Row | 4:46 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 2:22 | Madrid 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 4:07 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 52:02 | Madrid 2025 · best of 2 | 45:37 |
| Roxzone | 7:59 | Madrid 2025 · best of 2 | 7:08 |
How to read
Each station's best across Alejandro's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ivan Redondo Ferrer2 races
- Carmen Marugan1 race
- Conchi Vicente1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 40% |
| Push | 14% |
| Pull | 25% |
| BBJ | 17% |
| Row | 49% |
| Carry | 10% |
| Lunges | 16% |
| Wall balls | 75% |
| Roxzone | 30% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (6:45 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 52:05 running, 32:40 at the stations and 7:59 in the roxzone; the longest station was the sandbag lunges (4:56).Below, Typical Doubles Mixed: 45:03 running, 29:38 at the stations and 6:56 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Alejandro | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:47 | 5:11 |
| SkiErg | 4:41 | 4:36 |
| Run 2 | 6:07 | 5:18 |
| Sled push | 2:45 | 2:14 |
| Run 3 | 6:24 | 5:33 |
| Sled pull | 4:30 | 3:56 |
| Run 4 | 6:18 | 5:35 |
| Burpee broad jump | 4:33 | 3:38 |
| Run 5 | 6:55 | 5:41 |
| Row | 4:46 | 4:45 |
| Run 6 | 6:41 | 5:38 |
| Farmers carry | 2:22 | 1:57 |
| Run 7 | 6:39 | 5:38 |
| Sandbag lunges | 4:56 | 3:56 |
| Run 8 | 7:14 | 6:29 |
| Wall balls | 4:07 | 4:36 |
| Roxzone | 7:59 | 6:56 |
| Finish | 1:32:37 | 1:22:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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