Alejandro Roque
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:05 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Alejandro Roque, Rachel Moraleswhole field → | Doubles Mixed · team 30-39 | 1:10:05 | 70th of 41238th of 216 aged 30-39 | 38:19 | 26:13 | 5:38 | View results | See splits Hide splitsSkiErg4:02fastest 9%Sled push1:34fastest 1%Sled pull5:14faster than 25%Burpee broad jump2:03fastest 3%Row4:28fastest 17%Farmers carry1:42fastest 32%Sandbag lunges2:52fastest 10%Wall balls4:18fastest 45%Runs (8 km)38:19fastest 18%Roxzone5:38fastest 13%Run 13:54fastest 39%Run 24:49fastest 24%Run 34:56fastest 17%Run 44:57fastest 18%Run 55:03fastest 18%Run 64:57fastest 18%Run 74:54fastest 17%Run 84:52fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rachel Morales1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Mixed finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
