COL Alejandro Gomez
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Gomez at each race, oldest on the left; lower is faster.The best was 1:14:13 at New York (May 2025); Alejandro Gomez was 9:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:14:13 |
| New York | May 2026 | Pro Men | 1:20:25 |
| Boston | Oct 2026 | Pro Men | 1:23:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Alejandro Gomez at each race, oldest on the left; lower is faster.The best was 1:14:23 at London (May 2025); Alejandro Gomez was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Men | 1:14:43 |
| London | May 2025 | Open Men | 1:14:23 |
| Ottawa | May 2026 | Open Men | 1:14:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:20 faster (1:14:43 to 1:14:23).
6 results at 6 races
185th of 339 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:31 | faster than 48% |
| SkiErg: | 4:28 | 4:17 | faster than 24% |
| Run 2: | 4:30 | 4:18 | faster than 40% |
| Sled push: | 5:00 | 4:31 | faster than 39% |
| Run 3: | 5:03 | 4:46 | faster than 38% |
| Sled pull: | 5:56 | 5:43 | faster than 46% |
| Run 4: | 5:04 | 4:43 | faster than 36% |
| Burpee broad jump: | 4:22 | 4:37 | faster than 56% |
| Run 5: | 4:54 | 4:44 | faster than 43% |
| Row: | 4:44 | 4:34 | faster than 31% |
| Run 6: | 4:47 | 4:41 | faster than 45% |
| Farmers carry: | 2:27 | 2:09 | faster than 32% |
| Run 7: | 5:08 | 4:42 | faster than 35% |
| Sandbag lunges: | 5:58 | 4:57 | faster than 27% |
| Run 8: | 5:58 | 5:27 | faster than 34% |
| Wall balls: | 5:33 | 6:52 | faster than 71% |
| Roxzone: | 6:27 | 5:35 | faster than 34% |
| Runs (8 km) | 38:52 | 36:42 | faster than 38% |
| Stations (8) | 38:28 | ||
| Finish | 1:23:42 | 1:21:33 | 185th of 339 · faster than 45% |
275th of 729 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:39 | faster than 57% |
| SkiErg: | 4:14 | 4:17 | faster than 58% |
| Run 2: | 4:24 | 4:23 | faster than 49% |
| Sled push: | 4:34 | 4:10 | faster than 35% |
| Run 3: | 4:49 | 4:46 | faster than 45% |
| Sled pull: | 5:23 | 5:49 | faster than 59% |
| Run 4: | 4:39 | 4:47 | faster than 56% |
| Burpee broad jump: | 3:59 | 4:36 | faster than 67% |
| Run 5: | 4:50 | 4:56 | faster than 54% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:34 | 4:48 | faster than 60% |
| Farmers carry: | 2:39 | 2:27 | faster than 40% |
| Run 7: | 4:50 | 4:53 | faster than 51% |
| Sandbag lunges: | 5:21 | 5:28 | faster than 53% |
| Run 8: | 6:13 | 6:16 | faster than 52% |
| Wall balls: | 5:05 | 7:37 | faster than 90% |
| Roxzone: | 5:46 | 5:53 | faster than 53% |
| Runs (8 km) | 38:48 | 39:41 | faster than 55% |
| Stations (8) | 35:56 | ||
| Finish | 1:20:25 | 1:26:02 | 275th of 729 · faster than 62% |
173rd of 1,503 Open Men (faster than 88%). Against the 45 who finished around 1:13:42: most time gained on burpee broad jump (0:14), most lost on the eight runs (1:08). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:02 | faster than 87% |
| SkiErg: | 4:13 | 4:34 | faster than 88% |
| Run 2: | 4:24 | 5:13 | faster than 86% |
| Sled push: | 2:54 | 3:13 | faster than 65% |
| Run 3: | 4:50 | 5:38 | faster than 81% |
| Sled pull: | 3:58 | 5:09 | faster than 87% |
| Run 4: | 4:46 | 5:36 | faster than 84% |
| Burpee broad jump: | 3:58 | 5:53 | faster than 91% |
| Run 5: | 4:42 | 5:43 | faster than 88% |
| Row: | 4:34 | 4:51 | faster than 76% |
| Run 6: | 4:55 | 5:37 | faster than 78% |
| Farmers carry: | 2:10 | 2:15 | faster than 57% |
| Run 7: | 5:02 | 5:36 | faster than 74% |
| Sandbag lunges: | 4:21 | 5:33 | faster than 82% |
| Run 8: | 5:23 | 6:13 | faster than 76% |
| Wall balls: | 5:27 | 7:35 | faster than 85% |
| Roxzone: | 4:59 | 6:37 | faster than 84% |
| Runs (8 km) | 38:13 | 44:55 | faster than 84% |
| Stations (8) | 31:35 | ||
| Finish | 1:14:42 | 1:32:13 | 173rd of 1,503 · faster than 88% |
113th of 333 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:27 | faster than 72% |
| SkiErg: | 4:12 | 4:13 | faster than 56% |
| Run 2: | 4:08 | 4:22 | faster than 65% |
| Sled push: | 2:51 | 3:02 | faster than 60% |
| Run 3: | 4:45 | 4:37 | faster than 41% |
| Sled pull: | — | 4:24 | |
| Run 4: | 4:39 | 4:38 | faster than 48% |
| Burpee broad jump: | 3:28 | 4:11 | faster than 70% |
| Run 5: | 4:36 | 4:49 | faster than 63% |
| Row: | — | 4:36 | |
| Run 6: | 4:53 | 4:44 | faster than 41% |
| Farmers carry: | 2:18 | 2:11 | faster than 43% |
| Run 7: | 4:49 | 4:49 | faster than 50% |
| Sandbag lunges: | 4:32 | 5:00 | faster than 62% |
| Run 8: | 6:15 | 6:35 | faster than 59% |
| Wall balls: | 5:27 | 6:29 | faster than 72% |
| Roxzone: | 3:52 | 4:32 | faster than 70% |
| Runs (8 km) | 38:09 | 39:26 | faster than 60% |
| Stations (8) | 22:48 (6 of 8) | ||
| Finish | 1:14:13 | 1:18:53 | 113th of 333 · faster than 66% |
512th of 1,917 Open Men (faster than 73%). Against the 58 who finished around 1:13:49: most time gained on wall balls (1:11), most lost on the eight runs (4:06). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:36 | faster than 67% |
| SkiErg: | 4:15 | 4:21 | faster than 67% |
| Run 2: | 4:09 | 4:30 | faster than 72% |
| Sled push: | 2:32 | 2:48 | faster than 73% |
| Run 3: | 4:26 | 4:49 | faster than 70% |
| Sled pull: | 3:24 | 4:20 | faster than 89% |
| Run 4: | 4:20 | 4:49 | faster than 76% |
| Burpee broad jump: | 3:42 | 5:16 | faster than 87% |
| Run 5: | 4:24 | 4:58 | faster than 79% |
| Row: | 4:24 | 4:40 | faster than 82% |
| Run 6: | 4:22 | 4:52 | faster than 76% |
| Farmers carry: | 1:45 | 2:09 | faster than 83% |
| Run 7: | 4:20 | 4:55 | faster than 80% |
| Sandbag lunges: | 4:02 | 5:07 | faster than 84% |
| Run 8: | 10:35 | 6:28 | faster than 5% |
| Wall balls: | 4:47 | 7:10 | faster than 93% |
| Roxzone: | 4:47 | 5:21 | faster than 69% |
| Runs (8 km) | 40:50 | 40:08 | faster than 45% |
| Stations (8) | 28:51 | ||
| Finish | 1:14:23 | 1:22:11 | 512th of 1,917 · faster than 73% |
37th of 914 Open Men (faster than 96%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 6:45 | faster than 89% |
| SkiErg: | 4:28 | 4:48 | faster than 87% |
| Run 2: | 4:25 | 5:21 | faster than 89% |
| Sled push: | 1:49 | 2:23 | faster than 91% |
| Run 3: | 4:38 | 5:45 | faster than 92% |
| Sled pull: | 3:54 | 5:26 | faster than 92% |
| Run 4: | 4:41 | 5:50 | faster than 90% |
| Burpee broad jump: | 4:27 | 6:23 | faster than 90% |
| Run 5: | 5:01 | 6:08 | faster than 88% |
| Row: | 4:42 | 5:22 | faster than 94% |
| Run 6: | 4:43 | 5:56 | faster than 91% |
| Farmers carry: | 1:58 | 2:48 | faster than 93% |
| Run 7: | 4:55 | 5:53 | faster than 86% |
| Sandbag lunges: | 4:32 | 5:48 | faster than 85% |
| Run 8: | 5:17 | 6:57 | faster than 90% |
| Wall balls: | 4:37 | 7:25 | faster than 98% |
| Roxzone: | 5:07 | 8:15 | faster than 92% |
| Runs (8 km) | 39:14 | 49:25 | faster than 90% |
| Stations (8) | 30:27 | ||
| Finish | 1:14:43 | 1:39:02 | 37th of 914 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Alejandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | New York 2025 · best of 3 | 4:17 |
| Sled push | 2:51 | New York 2025 · best of 3 | 3:45 |
| Sled pull | 5:23 | New York 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:28 | New York 2025 · best of 3 | 4:25 |
| Row | 4:41 | New York 2026 · best of 2 | 4:35 |
| Farmers carry | 2:18 | New York 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | New York 2025 · best of 3 | 5:03 |
| Wall balls | 5:05 | New York 2026 · best of 3 | 6:49 |
| Runs (8 km) | 38:09 | New York 2025 · best of 3 | 36:58 |
| Roxzone | 3:52 | New York 2025 · best of 3 | 6:13 |
How to read
Each station's best across Alejandro's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 333 Pro Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 56% |
| Push | 61% |
| Pull | no split |
| BBJ | 71% |
| Row | no split |
| Carry | 43% |
| Lunges | 63% |
| Wall balls | 73% |
| Roxzone | 70% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 38:14 running, 22:48 at the stations and 3:52 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Alejandro | Typical Pro Men |
|---|---|---|
| Run 1 | 4:09 | 4:27 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 4:08 | 4:22 |
| Sled push | 2:51 | 3:02 |
| Run 3 | 4:45 | 4:37 |
| Sled pull | — | 4:24 |
| Run 4 | 4:39 | 4:38 |
| Burpee broad jump | 3:28 | 4:11 |
| Run 5 | 4:36 | 4:49 |
| Row | — | 4:36 |
| Run 6 | 4:53 | 4:44 |
| Farmers carry | 2:18 | 2:11 |
| Run 7 | 4:49 | 4:49 |
| Sandbag lunges | 4:32 | 5:00 |
| Run 8 | 6:15 | 6:35 |
| Wall balls | 5:27 | 6:29 |
| Roxzone | 3:52 | 4:32 |
| Finish | 1:14:13 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
