ESP Alejandro Blanco
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Mixed at Bilbao 2025): either two athletes called Alejandro Blanco, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Blanco at each race, oldest on the left; lower is faster.The best was 1:06:56 at Bilbao (Feb 2025); Alejandro Blanco was 15:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:33:53 |
| Bilbao | Feb 2025 | Doubles Mixed | 1:06:56 |
| Valencia | Oct 2026 | Doubles Mixed | 1:17:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
545th of 1,355 Doubles Mixed (faster than 59%). Against the 41 who finished around 1:17:52: most time gained on sled pull (0:37), most lost on the eight runs (1:31). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 3:56 | faster than 43% |
| SkiErg: | 4:15 | 4:24 | faster than 70% |
| Run 2: | 5:34 | 5:22 | faster than 39% |
| Sled push: | 1:58 | 2:14 | faster than 77% |
| Run 3: | 5:44 | 5:42 | faster than 49% |
| Sled pull: | 3:06 | 4:00 | faster than 90% |
| Run 4: | 5:41 | 5:43 | faster than 51% |
| Burpee broad jump: | 3:05 | 3:33 | faster than 72% |
| Run 5: | 5:45 | 5:52 | faster than 55% |
| Row: | 4:35 | 4:43 | faster than 63% |
| Run 6: | 5:42 | 5:44 | faster than 52% |
| Farmers carry: | 1:56 | 1:51 | faster than 38% |
| Run 7: | 5:50 | 5:47 | faster than 47% |
| Sandbag lunges: | 3:24 | 3:58 | faster than 78% |
| Run 8: | 6:16 | 6:06 | faster than 43% |
| Wall balls: | 5:12 | 4:32 | faster than 27% |
| Roxzone: | 5:56 | 6:23 | faster than 63% |
| Runs (8 km) | 44:32 | 44:27 | faster than 49% |
| Stations (8) | 27:31 | ||
| Finish | 1:17:55 | 1:20:45 | 545th of 1,355 · faster than 59% |
293rd of 1,464 Open Men (faster than 80%). Against the 45 who finished around 1:17:10: most time gained on wall balls (1:35), most lost on the eight runs (2:34). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:50 | faster than 87% |
| SkiErg: | 4:10 | 4:44 | faster than 97% |
| Run 2: | 3:57 | 4:49 | faster than 91% |
| Sled push: | 2:45 | 3:08 | faster than 72% |
| Run 3: | 4:18 | 5:17 | faster than 89% |
| Sled pull: | 4:17 | 5:36 | faster than 87% |
| Run 4: | 4:34 | 5:17 | faster than 79% |
| Burpee broad jump: | 3:34 | 5:25 | faster than 94% |
| Run 5: | 5:08 | 5:26 | faster than 61% |
| Row: | 4:11 | 4:59 | fastest in the field |
| Run 6: | 5:27 | 5:15 | faster than 43% |
| Farmers carry: | 2:14 | 2:08 | faster than 42% |
| Run 7: | 5:41 | 5:13 | faster than 34% |
| Sandbag lunges: | 6:01 | 5:20 | faster than 35% |
| Run 8: | 6:24 | 5:32 | faster than 27% |
| Wall balls: | 4:15 | 7:12 | faster than 97% |
| Roxzone: | 5:20 | 6:57 | faster than 84% |
| Runs (8 km) | 40:20 | 42:50 | faster than 62% |
| Stations (8) | 31:27 | ||
| Finish | 1:17:03 | 1:29:30 | 293rd of 1,464 · faster than 80% |
65th of 617 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:40 | faster than 93% |
| SkiErg: | 4:01 | 4:13 | faster than 79% |
| Run 2: | 4:15 | 5:05 | faster than 91% |
| Sled push: | 2:09 | 2:13 | faster than 58% |
| Run 3: | 4:34 | 5:20 | faster than 87% |
| Sled pull: | 3:56 | 4:03 | faster than 57% |
| Run 4: | 4:37 | 5:24 | faster than 87% |
| Burpee broad jump: | 2:46 | 3:11 | faster than 70% |
| Run 5: | 4:43 | 5:30 | faster than 87% |
| Row: | 4:19 | 4:42 | faster than 90% |
| Run 6: | 4:35 | 5:28 | faster than 89% |
| Farmers carry: | 1:31 | 1:46 | faster than 84% |
| Run 7: | 4:42 | 5:27 | faster than 86% |
| Sandbag lunges: | 3:09 | 3:53 | faster than 86% |
| Run 8: | 4:38 | 5:33 | faster than 88% |
| Wall balls: | 3:40 | 4:04 | faster than 81% |
| Roxzone: | 4:49 | 6:10 | faster than 87% |
| Runs (8 km) | 36:40 | 43:42 | faster than 90% |
| Stations (8) | 25:31 | ||
| Finish | 1:06:56 | 1:18:24 | 65th of 617 · faster than 89% |
556th of 617 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 5:40 | faster than 7% |
| SkiErg: | 4:38 | 4:13 | faster than 9% |
| Run 2: | 6:12 | 5:05 | faster than 6% |
| Sled push: | 3:00 | 2:13 | faster than 8% |
| Run 3: | 6:35 | 5:20 | faster than 7% |
| Sled pull: | 3:38 | 4:03 | faster than 73% |
| Run 4: | 6:40 | 5:24 | faster than 6% |
| Burpee broad jump: | 3:23 | 3:11 | faster than 40% |
| Run 5: | 7:25 | 5:30 | faster than 3% |
| Row: | 5:23 | 4:42 | faster than 5% |
| Run 6: | 7:19 | 5:28 | faster than 3% |
| Farmers carry: | 1:55 | 1:46 | faster than 29% |
| Run 7: | 6:58 | 5:27 | faster than 6% |
| Sandbag lunges: | 3:52 | 3:53 | faster than 51% |
| Run 8: | 6:45 | 5:33 | faster than 12% |
| Wall balls: | 4:43 | 4:04 | faster than 18% |
| Roxzone: | 8:44 | 6:10 | faster than 8% |
| Runs (8 km) | 54:42 | 43:42 | faster than 5% |
| Stations (8) | 30:32 | ||
| Finish | 1:33:53 | 1:18:24 | 556th of 617 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Aitana Tejero García1 race
- Alba Castro1 race
- Patricia Blanco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 98% |
| Push | 72% |
| Pull | 88% |
| BBJ | 94% |
| Row | 99% |
| Carry | 43% |
| Lunges | 35% |
| Wall balls | 97% |
| Roxzone | 84% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:57 faster); weakest: Sandbag lunges (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 40:24 running, 31:27 at the stations and 5:20 in the roxzone; the longest station was the sandbag lunges (6:01).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alejandro | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:50 |
| SkiErg | 4:10 | 4:44 |
| Run 2 | 3:57 | 4:49 |
| Sled push | 2:45 | 3:08 |
| Run 3 | 4:18 | 5:17 |
| Sled pull | 4:17 | 5:36 |
| Run 4 | 4:34 | 5:17 |
| Burpee broad jump | 3:34 | 5:25 |
| Run 5 | 5:08 | 5:26 |
| Row | 4:11 | 4:59 |
| Run 6 | 5:27 | 5:15 |
| Farmers carry | 2:14 | 2:08 |
| Run 7 | 5:41 | 5:13 |
| Sandbag lunges | 6:01 | 5:20 |
| Run 8 | 6:24 | 5:32 |
| Wall balls | 4:15 | 7:12 |
| Roxzone | 5:20 | 6:57 |
| Finish | 1:17:03 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
