Athlete · Open Men · 30-34 ·

ESP

Alejandro Bethencourt Herrero

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:26 (Madrid 2025) · Doubles Mixed 1:19:47 (Tenerife 2026) · Pro Doubles Men 1:13:27 (Málaga 2026).

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1:26:26 Open Men time · Madrid 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1500th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:19:47 latest race · Tenerife 2026 first Doubles Mixed race Doubles Mixed with Alejandra Alvarez Garcia

Wall balls strongest segment · Madrid 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:26Madrid 2025 · 1 race Doubles Mixed1:19:47Tenerife 2026 · 1 race · with Alejandra Alvarez Garcia Pro Doubles Men1:13:27Málaga 2026 · 1 race · with Gabriel Meisel García

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Alejandro Bethencourt Herrero, Alejandra Alvarez Garciawhat the whole field did →	Doubles Mixed · team 30-34	1:19:47	top 35% 261/762	44:36	27:38	7:36	splits SkiErg4:12Sled push2:33Sled pull3:48Burpee broad jump3:43Row4:49Farmers carry2:00Sandbag lunges3:01Wall balls3:32Run 15:28Run 25:04Run 35:29Run 45:24Run 55:31Run 65:43Run 75:43Run 86:18Full report for this race →
Málaga 2026 18 Apr 2026team: Alejandro Bethencourt Herrero, Gabriel Meisel Garcíawhat the whole field did →	Pro Doubles Men · team 30-34	1:13:27	266th of 343	40:20	27:08	6:06	splits SkiErg3:51Sled push2:19Sled pull4:00Burpee broad jump3:09Row4:20Farmers carry1:43Sandbag lunges3:39Wall balls4:07Run 14:14Run 24:38Run 35:00Run 45:21Run 55:17Run 65:26Run 75:23Run 85:04Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:26:26	1500th of 2,673	42:59	36:06	7:27	splits SkiErg4:48Sled push3:09Sled pull4:27Burpee broad jump5:36Row5:03Farmers carry2:39Sandbag lunges4:41Wall balls5:43Run 14:27Run 24:54Run 35:25Run 45:24Run 55:38Run 65:22Run 75:24Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 39%

Sled pull faster than 59%

Burpee broad jump faster than 44%

Row faster than 29%

Farmers carry faster than 32%

Sandbag lunges faster than 61%

Wall balls faster than 71%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:11 slower

Sled pull 0:13 faster

Burpee broad jump 0:14 slower

Row 0:14 slower

Farmers carry 0:20 slower

Sandbag lunges 0:20 faster

Wall balls 0:57 faster

Roxzone 0:39 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandro against the typical Open Men finisher

Alejandro1:26:26

4:274:484:543:095:254:275:245:365:385:035:222:395:244:416:295:437:27

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:39 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown