ESP Alejandro Alonso
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:31 (Valencia 2025) · Pro Men 1:31:54 (Madrid 2025) · Doubles Men 1:08:27 (Bilbao 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:16 faster (1:26:47 to 1:25:31).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:25:59 | 733rd of 1,304 | 39:28 | 39:44 | 6:51 | splitsSkiErg4:34Sled push3:35Sled pull5:35Burpee broad jump5:34Row4:53Farmers carry2:48Sandbag lunges5:19Wall balls7:26Run 13:44Run 24:28Run 34:45Run 45:02Run 55:12Run 65:11Run 75:18Run 85:52Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Alejandro Alonso, Gabriel Alejandro Velascowhat the whole field did → | Doubles Men · team 30-34 | 1:08:27 | top 47% 400/860 | 37:38 | 24:42 | 6:10 | splitsSkiErg3:42Sled push1:50Sled pull3:12Burpee broad jump2:58Row4:05Farmers carry1:08Sandbag lunges3:17Wall balls4:30Run 14:24Run 24:32Run 34:56Run 45:05Run 54:42Run 64:44Run 74:43Run 84:37Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:31:54 | 409th of 496 | 39:27 | 43:52 | 8:39 | splitsSkiErg4:20Sled push4:55Sled pull6:15Burpee broad jump7:00Row4:31Farmers carry1:21Sandbag lunges6:21Wall balls9:09Run 14:12Run 24:34Run 34:55Run 44:54Run 55:10Run 65:07Run 74:59Run 85:39Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 30-34 | 1:25:31 | 823rd of 1,474 | 41:18 | 37:38 | 6:39 | splitsSkiErg3:57Sled push3:29Sled pull4:11Burpee broad jump6:06Row4:08Farmers carry1:15Sandbag lunges8:22Wall balls6:10Run 14:29Run 24:53Run 34:58Run 45:07Run 55:34Run 65:14Run 75:19Run 85:48Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 30-34 | 1:26:47 | 692nd of 1,012 | 39:57 | 40:18 | 6:36 | splitsSkiErg4:07Sled push2:42Sled pull4:28Burpee broad jump6:33Row4:40Farmers carry1:35Sandbag lunges8:39Wall balls7:34Run 15:04Run 24:40Run 34:54Run 44:55Run 55:25Run 64:59Run 74:54Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:20 against the typical Open Men finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
