ESP Alejandra Sanchez
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
16th of 26 Relay Mixed.
| Part | Time | Typical here | vs 26 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | ||
| SkiErg: | 5:39 | faster than 16% | |
| Run 2: | 4:20 | ||
| Sled push: | 3:04 | faster than 36% | |
| Run 3: | 5:05 | ||
| Sled pull: | 6:46 | faster than 7% | |
| Run 4: | 4:18 | ||
| Burpee broad jump: | 2:53 | faster than 91% | |
| Run 5: | 4:04 | ||
| Row: | 4:31 | faster than 69% | |
| Run 6: | 5:29 | ||
| Farmers carry: | 2:22 | faster than 16% | |
| Run 7: | 5:44 | ||
| Sandbag lunges: | 5:59 | faster than 16% | |
| Run 8: | 6:47 | ||
| Wall balls: | 5:29 | faster than 48% | |
| Roxzone: | 7:03 | faster than 31% | |
| Runs (8 km) | 39:20 | faster than 52% | |
| Stations (8) | 36:43 | ||
| Finish | 1:23:02 | 1:22:27 | 16th of 26 |
1,251st of 1,644 Doubles Women (faster than 23%). Against the 52 who finished around 1:34:53: most time gained on wall balls (0:49), most lost on sled pull (1:39). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:35 | faster than 49% |
| SkiErg: | 5:01 | 5:04 | faster than 57% |
| Run 2: | 6:16 | 5:44 | faster than 24% |
| Sled push: | 2:06 | 1:55 | faster than 27% |
| Run 3: | 6:24 | 5:56 | faster than 27% |
| Sled pull: | 6:03 | 4:03 | faster than 2% |
| Run 4: | 6:28 | 5:58 | faster than 27% |
| Burpee broad jump: | 5:34 | 4:13 | faster than 13% |
| Run 5: | 6:37 | 6:05 | faster than 27% |
| Row: | 5:21 | 5:11 | faster than 33% |
| Run 6: | 6:39 | 6:03 | faster than 24% |
| Farmers carry: | 2:34 | 2:00 | faster than 3% |
| Run 7: | 6:28 | 5:59 | faster than 29% |
| Sandbag lunges: | 3:22 | 3:34 | faster than 62% |
| Run 8: | 7:57 | 6:53 | faster than 20% |
| Wall balls: | 4:02 | 4:22 | faster than 72% |
| Roxzone: | 8:59 | 7:37 | faster than 26% |
| Runs (8 km) | 52:22 | 48:26 | faster than 28% |
| Stations (8) | 34:03 | ||
| Finish | 1:35:20 | 1:26:45 | 1251st of 1,644 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Adrian Ortega1 race
- Alicia Malagon1 race
- Carla Bustamante1 race
- David Fernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
This chart shows where Alejandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Alejandra: faster than |
|---|---|
| Ski | 58% |
| Push | 27% |
| Pull | 2% |
| BBJ | 14% |
| Row | 34% |
| Carry | 3% |
| Lunges | 63% |
| Wall balls | 72% |
| Roxzone | 26% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandra beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandra's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:20 faster); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandra: 52:26 running, 34:04 at the stations and 8:59 in the roxzone; the longest station was the sled pull (6:03) and the shortest the sled push (2:06).Below, Typical Doubles Women: 48:13 running, 30:22 at the stations and 7:37 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:55).
See the numbers
| Part | Alejandra | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:36 | 5:35 |
| SkiErg | 5:01 | 5:04 |
| Run 2 | 6:16 | 5:44 |
| Sled push | 2:06 | 1:55 |
| Run 3 | 6:24 | 5:56 |
| Sled pull | 6:03 | 4:03 |
| Run 4 | 6:28 | 5:58 |
| Burpee broad jump | 5:34 | 4:13 |
| Run 5 | 6:37 | 6:05 |
| Row | 5:21 | 5:11 |
| Run 6 | 6:39 | 6:03 |
| Farmers carry | 2:34 | 2:00 |
| Run 7 | 6:28 | 5:59 |
| Sandbag lunges | 3:22 | 3:34 |
| Run 8 | 7:57 | 6:53 |
| Wall balls | 4:02 | 4:22 |
| Roxzone | 8:59 | 7:37 |
| Finish | 1:35:20 | 1:26:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:00 against the typical Doubles Women finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
