USA Aleecia King
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:37:39 (Washington DC 2026) · Doubles Women 1:41:39 (Houston 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:37:39 | top 43% 1128/2,675 | 42:35 | 47:12 | 7:57 | splitsSkiErg5:21Sled push2:34Sled pull5:47Burpee broad jump9:37Row5:50Farmers carry2:11Sandbag lunges5:55Wall balls9:57Run 14:17Run 25:13Run 35:21Run 45:25Run 55:44Run 65:42Run 75:37Run 85:21Full report for this race → |
| New York 2026 28 May 2026team: Stephanie Seifred, Aleecia Kingwhat the whole field did → | Doubles Women · team 35-39 | 1:49:00 | 4357th of 5,716 | 1:05:35 | 34:36 | 8:55 | splitsSkiErg4:55Sled push1:55Sled pull3:21Burpee broad jump6:08Row5:30Farmers carry2:26Sandbag lunges4:56Wall balls5:25Run 18:01Run 27:38Run 37:50Run 48:14Run 57:50Run 68:06Run 77:57Run 810:01Full report for this race → |
| Houston 2026 26 Mar 2026team: Aleecia King, Stephanie Seifredwhat the whole field did → | Doubles Women · team 35-39 | 1:41:39 | 1452nd of 2,097 | 56:40 | 29:21 7 of 8 | 15:43 | splitsSkiErg4:46Sled push1:53Sled pull5:19Burpee broad jump—Row5:40Farmers carry2:17Sandbag lunges4:25Wall balls4:58Run 17:32Run 26:51Run 36:53Run 47:12Run 57:15Run 67:06Run 76:59Run 86:55Full report for this race → |
| New York 2025 30 May 2025team: Aleecia King, Stephanie Seifredwhat the whole field did → | Doubles Women · team 30-39 | 1:46:48 | 1118th of 1,253 | 1:05:59 | 32:52 | 7:57 | splitsSkiErg5:05Sled push1:56Sled pull3:35Burpee broad jump4:15Row5:32Farmers carry2:18Sandbag lunges4:26Wall balls5:45Run 18:14Run 27:43Run 37:42Run 47:56Run 57:56Run 68:05Run 77:46Run 810:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleecia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:35 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
