USA Alec Dragelin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alec Dragelin at each race, oldest on the left; lower is faster.The best was 1:09:10 at Chicago Navy Pier (Nov 2024); Alec Dragelin was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:09:10 |
| Boston | Sep 2025 | Pro Men | 1:09:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
39th of 249 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:59 | faster than 68% |
| SkiErg: | 4:11 | 4:14 | faster than 66% |
| Run 2: | 3:47 | 4:08 | faster than 79% |
| Sled push: | 2:39 | 3:39 | faster than 94% |
| Run 3: | 4:12 | 4:35 | faster than 68% |
| Sled pull: | 4:40 | 6:12 | faster than 87% |
| Run 4: | 4:02 | 4:34 | faster than 80% |
| Burpee broad jump: | 3:42 | 4:06 | faster than 68% |
| Run 5: | 4:13 | 4:40 | faster than 76% |
| Row: | 4:19 | 4:33 | faster than 83% |
| Run 6: | 3:58 | 4:33 | faster than 84% |
| Farmers carry: | 1:55 | 2:01 | faster than 63% |
| Run 7: | 4:03 | 4:36 | faster than 81% |
| Sandbag lunges: | 3:46 | 4:56 | faster than 83% |
| Run 8: | 4:35 | 5:04 | faster than 75% |
| Wall balls: | 6:02 | 7:21 | faster than 70% |
| Roxzone: | 4:49 | 5:13 | faster than 63% |
| Runs (8 km) | 33:32 | 37:32 | faster than 79% |
| Stations (8) | 31:14 | ||
| Finish | 1:09:32 | 1:21:03 | 39th of 249 · faster than 84% |
228th of 1,259 Doubles Mixed (faster than 81%). Against the 38 who finished around 1:13:20: most time gained on burpee broad jump (0:17), most lost on sandbag lunges (0:08). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 6:42 | faster than 73% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 4:50 | 5:25 | faster than 74% |
| Sled push: | 1:47 | 1:59 | faster than 74% |
| Run 3: | 5:02 | 5:42 | faster than 77% |
| Sled pull: | 3:57 | 4:15 | faster than 65% |
| Run 4: | 4:50 | 5:45 | faster than 85% |
| Burpee broad jump: | 2:36 | 3:21 | faster than 85% |
| Run 5: | 5:14 | 5:51 | faster than 74% |
| Row: | 4:26 | 4:46 | faster than 82% |
| Run 6: | 5:16 | 5:46 | faster than 71% |
| Farmers carry: | 1:26 | 1:49 | faster than 93% |
| Run 7: | 5:05 | 5:43 | faster than 77% |
| Sandbag lunges: | 3:23 | 3:49 | faster than 69% |
| Run 8: | 5:19 | 6:07 | faster than 77% |
| Wall balls: | 4:19 | 4:54 | faster than 73% |
| Roxzone: | 4:49 | 6:08 | faster than 84% |
| Runs (8 km) | 41:33 | 47:06 | faster than 77% |
| Stations (8) | 26:15 | ||
| Finish | 1:12:33 | 1:23:07 | 228th of 1,259 · faster than 81% |
44th of 199 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:16 | faster than 70% |
| SkiErg: | 4:07 | 4:12 | faster than 63% |
| Run 2: | 4:12 | 4:25 | faster than 66% |
| Sled push: | 2:40 | 3:28 | faster than 90% |
| Run 3: | 4:28 | 4:52 | faster than 68% |
| Sled pull: | 4:38 | 5:12 | faster than 70% |
| Run 4: | 4:23 | 4:50 | faster than 73% |
| Burpee broad jump: | 3:20 | 4:09 | faster than 78% |
| Run 5: | 4:31 | 4:56 | faster than 73% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 4:11 | 4:49 | faster than 83% |
| Farmers carry: | 1:47 | 1:56 | faster than 61% |
| Run 7: | 4:21 | 4:53 | faster than 76% |
| Sandbag lunges: | 4:13 | 4:39 | faster than 72% |
| Run 8: | 4:30 | 5:09 | faster than 80% |
| Wall balls: | 5:14 | 5:48 | faster than 62% |
| Roxzone: | 5:19 | 5:48 | faster than 60% |
| Runs (8 km) | 33:36 | 37:00 | faster than 74% |
| Stations (8) | 30:20 | ||
| Finish | 1:09:10 | 1:17:23 | 44th of 199 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alec has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Chicago Navy Pier 2024 · best of 2 | 4:17 |
| Sled push | 2:39 | Boston 2025 · best of 2 | 3:45 |
| Sled pull | 4:38 | Chicago Navy Pier 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:20 | Chicago Navy Pier 2024 · best of 2 | 4:25 |
| Row | 4:19 | Boston 2025 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Boston 2025 · best of 2 | 5:03 |
| Wall balls | 5:14 | Chicago Navy Pier 2024 · best of 2 | 6:49 |
| Runs (8 km) | 33:32 | Boston 2025 · best of 2 | 36:58 |
| Roxzone | 4:49 | Boston 2025 · best of 2 | 6:13 |
How to read
Each station's best across Alec's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amanda Birardi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
This chart shows where Alec sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Roxzone (faster than 61%).
See the numbers
| Part | Alec: faster than |
|---|---|
| Ski | 64% |
| Push | 91% |
| Pull | 70% |
| BBJ | 79% |
| Row | 70% |
| Carry | 61% |
| Lunges | 73% |
| Wall balls | 62% |
| Roxzone | 61% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alec beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Roxzone (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alec's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alec against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alec: 33:39 running, 30:20 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Pro Men: 37:10 running, 33:54 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Alec | Typical Pro Men |
|---|---|---|
| Run 1 | 3:03 | 3:16 |
| SkiErg | 4:07 | 4:12 |
| Run 2 | 4:12 | 4:25 |
| Sled push | 2:40 | 3:28 |
| Run 3 | 4:28 | 4:52 |
| Sled pull | 4:38 | 5:12 |
| Run 4 | 4:23 | 4:50 |
| Burpee broad jump | 3:20 | 4:09 |
| Run 5 | 4:31 | 4:56 |
| Row | 4:21 | 4:30 |
| Run 6 | 4:11 | 4:49 |
| Farmers carry | 1:47 | 1:56 |
| Run 7 | 4:21 | 4:53 |
| Sandbag lunges | 4:13 | 4:39 |
| Run 8 | 4:30 | 5:09 |
| Wall balls | 5:14 | 5:48 |
| Roxzone | 5:19 | 5:48 |
| Finish | 1:09:10 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
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