CAN Alec Abbott
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alec Abbott at each race, oldest on the left; lower is faster.The best was 1:07:19 at Las Vegas (Feb 2025); Alec Abbott was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:07:19 |
| Toronto | Oct 2025 | Open Men | 1:09:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
111th of 190 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:07 | 2:26 | faster than 87% |
| SkiErg: | 3:40 | 4:16 | fastest in the field |
| Run 2: | 4:10 | 4:22 | faster than 64% |
| Sled push: | 3:43 | 3:10 | faster than 25% |
| Run 3: | 4:40 | 4:49 | faster than 64% |
| Sled pull: | 6:44 | 5:51 | faster than 33% |
| Run 4: | 4:49 | 4:53 | faster than 52% |
| Burpee broad jump: | 6:28 | 4:21 | faster than 12% |
| Run 5: | 4:55 | 4:56 | faster than 50% |
| Row: | 4:30 | 4:33 | faster than 59% |
| Run 6: | 5:03 | 4:53 | faster than 41% |
| Farmers carry: | 3:14 | 2:02 | faster than 8% |
| Run 7: | 4:58 | 4:56 | faster than 47% |
| Sandbag lunges: | 5:11 | 5:03 | faster than 44% |
| Run 8: | 5:41 | 5:32 | faster than 42% |
| Wall balls: | 5:28 | 6:41 | faster than 74% |
| Roxzone: | 8:02 | 6:57 | faster than 30% |
| Runs (8 km) | 36:21 | 36:42 | faster than 55% |
| Stations (8) | 38:58 | ||
| Finish | 1:23:18 | 1:20:42 | 111th of 190 · faster than 41% |
27th of 580 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:14 | 3:01 | faster than 97% |
| SkiErg: | 3:37 | 4:08 | faster than 98% |
| Run 2: | 4:13 | 5:19 | faster than 95% |
| Sled push: | 1:22 | 1:36 | faster than 86% |
| Run 3: | 4:26 | 5:42 | faster than 95% |
| Sled pull: | 2:53 | 3:28 | faster than 81% |
| Run 4: | 4:36 | 5:50 | faster than 93% |
| Burpee broad jump: | 3:03 | 3:06 | faster than 54% |
| Run 5: | 4:41 | 5:59 | faster than 94% |
| Row: | 4:02 | 4:31 | faster than 94% |
| Run 6: | 4:40 | 5:53 | faster than 93% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 4:40 | 5:55 | faster than 92% |
| Sandbag lunges: | 3:04 | 3:31 | faster than 73% |
| Run 8: | 4:54 | 6:18 | faster than 92% |
| Wall balls: | 3:40 | 4:32 | faster than 96% |
| Roxzone: | 5:27 | 8:06 | faster than 96% |
| Runs (8 km) | 34:21 | 44:14 | faster than 94% |
| Stations (8) | 23:17 | ||
| Finish | 1:03:02 | 1:19:30 | 27th of 580 · faster than 95% |
50th of 1,771 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:28 | fastest in the field |
| SkiErg: | 3:46 | 4:45 | fastest in the field |
| Run 2: | 4:05 | 5:23 | faster than 97% |
| Sled push: | 2:19 | 3:09 | faster than 88% |
| Run 3: | 4:19 | 5:50 | faster than 97% |
| Sled pull: | 3:51 | 5:30 | faster than 93% |
| Run 4: | 4:33 | 5:52 | faster than 94% |
| Burpee broad jump: | 5:10 | 5:53 | faster than 66% |
| Run 5: | 4:39 | 6:12 | faster than 94% |
| Row: | 4:13 | 5:03 | fastest in the field |
| Run 6: | 4:43 | 5:57 | faster than 91% |
| Farmers carry: | 1:43 | 2:08 | faster than 87% |
| Run 7: | 4:45 | 6:01 | faster than 90% |
| Sandbag lunges: | 4:26 | 5:31 | faster than 78% |
| Run 8: | 4:01 | 5:39 | faster than 93% |
| Wall balls: | 4:34 | 8:19 | faster than 97% |
| Roxzone: | 4:46 | 7:18 | faster than 95% |
| Runs (8 km) | 34:18 | 45:43 | faster than 96% |
| Stations (8) | 30:02 | ||
| Finish | 1:09:02 | 1:34:57 | 50th of 1,771 · faster than 97% |
35th of 1,152 Open Men (faster than 97%). Against the 34 who finished around 1:09:56: most time gained on SkiErg (0:36), most lost on wall balls (0:38). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:23 | faster than 97% |
| SkiErg: | 3:41 | 4:37 | fastest in the field |
| Run 2: | 3:54 | 5:02 | faster than 95% |
| Sled push: | 2:23 | 3:16 | faster than 92% |
| Run 3: | 4:10 | 5:24 | faster than 93% |
| Sled pull: | 3:29 | 5:00 | faster than 92% |
| Run 4: | 4:11 | 5:27 | faster than 94% |
| Burpee broad jump: | 4:07 | 6:00 | faster than 90% |
| Run 5: | 4:22 | 5:39 | faster than 94% |
| Row: | 4:10 | 5:07 | fastest in the field |
| Run 6: | 4:18 | 5:30 | faster than 93% |
| Farmers carry: | 1:44 | 2:14 | faster than 88% |
| Run 7: | 4:19 | 5:32 | faster than 93% |
| Sandbag lunges: | 3:35 | 5:30 | faster than 95% |
| Run 8: | 4:29 | 5:45 | faster than 91% |
| Wall balls: | 5:18 | 6:35 | faster than 78% |
| Roxzone: | 5:03 | 8:28 | faster than 96% |
| Runs (8 km) | 33:47 | 44:12 | faster than 95% |
| Stations (8) | 28:27 | ||
| Finish | 1:07:19 | 1:31:46 | 35th of 1,152 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alec has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Las Vegas 2025 · best of 2 | 4:34 |
| Sled push | 2:19 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 3:29 | Las Vegas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:07 | Las Vegas 2025 · best of 2 | 5:38 |
| Row | 4:10 | Las Vegas 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:35 | Las Vegas 2025 · best of 2 | 5:20 |
| Wall balls | 4:34 | Toronto 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:47 | Las Vegas 2025 · best of 2 | 41:47 |
| Roxzone | 4:46 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alec's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicholas Fadden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Alec sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Alec: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 92% |
| BBJ | 91% |
| Row | 99% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 79% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alec beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alec's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:25 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alec against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alec: 33:47 running, 28:26 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Alec | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 5:23 |
| SkiErg | 3:41 | 4:37 |
| Run 2 | 3:54 | 5:02 |
| Sled push | 2:23 | 3:16 |
| Run 3 | 4:10 | 5:24 |
| Sled pull | 3:29 | 5:00 |
| Run 4 | 4:11 | 5:27 |
| Burpee broad jump | 4:07 | 6:00 |
| Run 5 | 4:22 | 5:39 |
| Row | 4:10 | 5:07 |
| Run 6 | 4:18 | 5:30 |
| Farmers carry | 1:44 | 2:14 |
| Run 7 | 4:19 | 5:32 |
| Sandbag lunges | 3:35 | 5:30 |
| Run 8 | 4:29 | 5:45 |
| Wall balls | 5:18 | 6:35 |
| Roxzone | 5:03 | 8:28 |
| Finish | 1:07:19 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:19.
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