Aldreena Ferebee

1 HYROX result over 1 season. Best Open Women time 3:00:01 at Washington DC 2026.

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3:00:01 Open Women time · Washington DC 2026 1 Open Women race

2641st of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Washington DC 2026 faster than 18% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 65-69	3:00:01	2641st of 2,675	1:27:04	1:14:45	18:17	splits SkiErg7:13Sled push4:26Sled pull11:08Burpee broad jump18:21Row8:02Farmers carry3:14Sandbag lunges11:45Wall balls10:36Run 111:17Run 28:41Run 39:14Run 49:47Run 512:32Run 69:40Run 710:32Run 815:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aldreenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 5%

Sled pull faster than 1%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 7%

Sandbag lunges faster than 3%

Wall balls faster than 18%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:43 slower

Sled push 1:30 slower

Sled pull 5:12 slower

Burpee broad jump 11:09 slower

Row 2:19 slower

Farmers carry 1:00 slower

Sandbag lunges 5:57 slower

Wall balls 3:14 slower

Roxzone 9:08 slower

Runs (8 km) 38:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aldreena against the typical Open Women finisher

Aldreena3:00:01

11:177:138:414:269:1411:089:4718:2112:328:029:403:1410:3211:4515:2510:3618:17

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 11:09 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.