Athlete · Open Women · 16-24 ·

PER

Aldana Caamano

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:26 (New York 2026) · Doubles Women 1:18:40 (Washington DC 2026).

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1:31:26 best Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 26% best Open Women place · New York 2026 1172nd of 4,639 Open Women finishers there

1:18:40 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Courtney Wilkerson

Row strongest segment · New York 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:26New York 2026 · 3 races Doubles Women1:18:40Washington DC 2026 · 1 race · with Courtney Wilkerson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:31:26 best 1:31:26 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 11:08 faster (1:42:34 to 1:31:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Courtney Wilkerson, Aldana Caamanowhat the whole field did →	Doubles Women · team 16-24	1:18:40	top 12% 381/3,178	43:12	27:29	8:04	splits SkiErg4:29Sled push1:42Sled pull3:35Burpee broad jump4:06Row4:54Farmers carry1:32Sandbag lunges3:20Wall balls3:51Run 13:48Run 25:22Run 35:46Run 45:43Run 55:45Run 65:55Run 75:46Run 85:11Full report for this race →
New York 2026 1 Jun 2026what the whole field did →	Open Women · 16-24	1:31:26	top 26% 1172/4,639	47:15	37:31	6:43	splits SkiErg5:06Sled push2:45Sled pull4:50Burpee broad jump5:14Row5:10Farmers carry2:29Sandbag lunges4:57Wall balls7:00Run 15:32Run 25:21Run 35:24Run 45:29Run 56:15Run 66:07Run 75:58Run 87:13Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 16-24	1:37:31	top 49% 871/1,797	47:06	39:53	10:35	splits SkiErg5:32Sled push3:07Sled pull5:55Burpee broad jump5:28Row5:39Farmers carry2:29Sandbag lunges5:26Wall balls6:17Run 13:22Run 26:00Run 36:09Run 46:02Run 56:19Run 66:22Run 76:24Run 86:32Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 16-24	1:42:34	907th of 1,494	50:59	41:27	10:08	splits SkiErg5:12Sled push2:38Sled pull6:32Burpee broad jump5:46Row6:40Farmers carry3:00Sandbag lunges5:14Wall balls6:25Run 15:43Run 25:56Run 36:05Run 45:56Run 56:17Run 67:42Run 76:16Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aldanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 58%

Sled pull faster than 79%

Burpee broad jump faster than 85%

Row faster than 86%

Farmers carry faster than 63%

Sandbag lunges faster than 72%

Wall balls faster than 59%

Roxzone faster than 71%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:06 faster

Sled pull 0:57 faster

Burpee broad jump 2:06 faster

Row 0:31 faster

Farmers carry 0:11 faster

Sandbag lunges 0:53 faster

Wall balls 0:33 faster

Roxzone 1:14 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aldana against the typical Open Women finisher

Aldana1:31:26

5:325:065:212:455:244:505:295:146:155:106:072:295:584:577:137:006:43

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown