AUS Alcris Francisco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:36 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Matthew Menday, Alcris Franciscowhat the whole field did → | Doubles Men · team 35-39 | 1:45:36 | 1953rd of 2,023349th of 366 aged 35-39 | 1:01:58 | 31:51 | 11:50 | View results | See splits Hide splitsSkiErg4:17faster than 14%Sled push1:43faster than 32%Sled pull3:04faster than 44%Burpee broad jump3:27faster than 40%Row4:53faster than 12%Farmers carry2:00faster than 8%Sandbag lunges5:22faster than 8%Wall balls7:05faster than 3%Runs (8 km)1:01:58faster than 2%Roxzone11:50faster than 7%Run 14:44faster than 21%Run 26:03faster than 3%Run 37:30faster than 1%Run 47:25faster than 1%Run 57:51faster than 2%Run 68:45faster than 1%Run 77:25faster than 3%Run 812:19faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Menday1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alcris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:37 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:36.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
