NED Alco Veldhoen
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:19:11 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Jerry Hendriks, Alco Veldhoenwhole field → | Doubles Men · team 35-39 | 1:21:32 | 1114th of 1,512201st of 270 aged 35-39 | 44:51 | 28:47 | 7:58 | View results | See splits Hide splitsSkiErg4:05faster than 37%Sled push1:54faster than 31%Sled pull3:14faster than 46%Burpee broad jump3:59faster than 23%Row4:53faster than 17%Farmers carry1:45faster than 37%Sandbag lunges4:21faster than 20%Wall balls4:36faster than 33%Runs (8 km)44:51faster than 28%Roxzone7:58faster than 27%Run 13:49fastest 50%Run 24:57faster than 49%Run 36:01faster than 19%Run 45:58faster than 22%Run 55:56faster than 26%Run 65:54faster than 26%Run 75:55faster than 24%Run 86:25faster than 22%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Alco Veldhoen, Levi Wijntjenswhole field → | Doubles Men · team 30-39 | 1:19:11 | 566th of 820284th of 365 aged 30-39 | 39:43* | 26:19* | 7:00 | View results | See splits Hide splitsSkiErg3:56fastest 41%Sled push1:37faster than 39%Sled pull3:08faster than 35%Burpee broad jump3:31faster than 32%Row4:36faster than 29%Farmers carry1:32fastest 50%Sandbag lunges4:09faster than 14%Wall balls3:50fastest 46%Runs (8 km)39:43faster than 33%Roxzone7:00faster than 34%Run 17:19faster than 32%Run 24:46faster than 47%Run 35:33faster than 22%Run 45:27faster than 29%Run 5—Run 65:29faster than 31%Run 75:50faster than 20%Run 85:19faster than 39%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Alco Veldhoen, Dick Kaasenbroodwhole field → | Doubles Men · team 30-39 | 1:31:48 | 1050th of 1,180496th of 550 aged 30-39 | 53:59 | 30:29 | 7:25 | View results | See splits Hide splitsSkiErg4:03faster than 34%Sled push2:00faster than 6%Sled pull3:51faster than 5%Burpee broad jump4:39faster than 6%Row4:59faster than 6%Farmers carry1:46faster than 20%Sandbag lunges5:19faster than 2%Wall balls3:52fastest 44%Runs (8 km)53:59faster than 14%Roxzone7:25faster than 14%Run 14:13faster than 35%Run 26:16faster than 18%Run 36:32faster than 19%Run 46:36faster than 19%Run 56:53faster than 19%Run 67:55faster than 6%Run 76:50faster than 17%Run 88:47faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Maastricht 2025 · best of 3 | 4:04 |
| Sled push | 1:37 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 3:08 | Maastricht 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:31 | Maastricht 2025 · best of 3 | 3:13 |
| Row | 4:36 | Maastricht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:09 | Maastricht 2025 · best of 3 | 3:35 |
| Wall balls | 3:50 | Maastricht 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:43 | Maastricht 2025 · best of 3 | 42:19 |
| Roxzone | 7:00 | Maastricht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Alco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dick Kaasenbrood1 race
- Jerry Hendriks1 race
- Levi Wijntjens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
