Alcindo Guilherme da Conceição
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:05:18 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Virginia Lei, Alcindo Guilherme Da Conceiçãowhole field → | Doubles Mixed · team 30-39 | 2:05:18 | 441st of 456260th of 266 aged 30-39 | 1:09:07 | 44:12 | 12:03 | View results | See splits Hide splitsSkiErg5:22faster than 2%Sled push3:06faster than 3%Sled pull8:08faster than 1%Burpee broad jump6:47Row5:29faster than 13%Farmers carry2:30faster than 5%Sandbag lunges5:26faster than 12%Wall balls7:24faster than 7%Runs (8 km)1:09:07faster than 5%Roxzone12:03faster than 3%Run 18:18faster than 2%Run 28:18faster than 3%Run 37:56faster than 10%Run 48:14faster than 9%Run 59:05faster than 5%Run 68:34faster than 7%Run 78:54faster than 6%Run 89:51faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Virginia Lei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alcindo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:40 against the typical Doubles Mixed finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
