ESP Alberto Sanz Lorenzo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:50 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gabriel Langford, Alberto Sanz Lorenzowhat the whole field did → | Doubles Men · team 35-39 | 1:17:50 | 2830th of 3,927612th of 842 aged 35-39 | 35:42* | 29:05* | 13:05 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push1:44fastest 48%Sled pull3:51faster than 19%Burpee broad jump3:58faster than 19%Row4:43faster than 32%Farmers carry2:01faster than 8%Sandbag lunges4:13faster than 20%Wall balls3:58fastest 17%Runs (8 km)35:42faster than 33%Roxzone13:05faster than 19%Run 13:44faster than 24%Run 23:59faster than 38%Run 34:15faster than 36%Run 44:26faster than 30%Run 54:25faster than 35%Run 64:19faster than 37%Run 74:25faster than 34%Run 86:12faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Gabriel Langford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
