MEX Alberto Salgado
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
864th of 2,038 Open Men (faster than 57%). Against the 61 who finished around 1:37:19: most time gained on sled push (2:22), most lost on sled pull (3:11). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:23 | faster than 34% |
| SkiErg: | 4:58 | 4:44 | faster than 26% |
| Run 2: | 5:20 | 5:40 | faster than 64% |
| Sled push: | 1:24 | 3:55 | fastest in the field |
| Run 3: | 5:41 | 6:11 | faster than 69% |
| Sled pull: | 8:41 | 5:48 | faster than 6% |
| Run 4: | 5:35 | 6:10 | faster than 72% |
| Burpee broad jump: | 6:54 | 6:28 | faster than 41% |
| Run 5: | 5:50 | 6:27 | faster than 71% |
| Row: | 5:27 | 5:10 | faster than 28% |
| Run 6: | 6:05 | 6:15 | faster than 56% |
| Farmers carry: | 2:19 | 2:34 | faster than 66% |
| Run 7: | 6:16 | 6:16 | faster than 50% |
| Sandbag lunges: | 5:02 | 5:55 | faster than 76% |
| Run 8: | 5:30 | 5:44 | faster than 56% |
| Wall balls: | 8:32 | 7:59 | faster than 41% |
| Roxzone: | 9:23 | 9:01 | faster than 45% |
| Runs (8 km) | 45:56 | 49:03 | faster than 62% |
| Stations (8) | 43:17 | ||
| Finish | 1:38:32 | 1:42:24 | 864th of 2,038 · faster than 57% |
643rd of 731 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:16 | faster than 18% |
| SkiErg: | 4:36 | 4:02 | faster than 4% |
| Run 2: | 5:31 | 5:23 | faster than 42% |
| Sled push: | 2:09 | 1:40 | faster than 10% |
| Run 3: | 5:59 | 5:44 | faster than 40% |
| Sled pull: | 6:24 | 3:30 | faster than 0% |
| Run 4: | 5:56 | 5:52 | faster than 47% |
| Burpee broad jump: | 4:02 | 3:20 | faster than 21% |
| Run 5: | 6:57 | 6:05 | faster than 21% |
| Row: | 5:12 | 4:32 | faster than 5% |
| Run 6: | 6:28 | 5:58 | faster than 30% |
| Farmers carry: | 2:23 | 1:46 | faster than 3% |
| Run 7: | 6:16 | 5:56 | faster than 37% |
| Sandbag lunges: | 4:28 | 3:36 | faster than 19% |
| Run 8: | 9:21 | 6:07 | faster than 7% |
| Wall balls: | 4:41 | 4:00 | faster than 17% |
| Roxzone: | 10:33 | 7:39 | faster than 11% |
| Runs (8 km) | 52:22 | 46:42 | faster than 24% |
| Stations (8) | 33:55 | ||
| Finish | 1:36:45 | 1:21:26 | 643rd of 731 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maikel Zavarce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 2,038 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 26% |
| Push | 99% |
| Pull | 7% |
| BBJ | 42% |
| Row | 28% |
| Carry | 67% |
| Lunges | 77% |
| Wall balls | 41% |
| Roxzone | 46% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sled pull (2:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 45:59 running, 43:17 at the stations and 9:23 in the roxzone; the longest station was the sled pull (8:41) and the shortest the sled push (1:24).Below, Typical Open Men: 48:06 running, 42:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:59).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:23 |
| SkiErg | 4:58 | 4:44 |
| Run 2 | 5:20 | 5:40 |
| Sled push | 1:24 | 3:55 |
| Run 3 | 5:41 | 6:11 |
| Sled pull | 8:41 | 5:48 |
| Run 4 | 5:35 | 6:10 |
| Burpee broad jump | 6:54 | 6:28 |
| Run 5 | 5:50 | 6:27 |
| Row | 5:27 | 5:10 |
| Run 6 | 6:05 | 6:15 |
| Farmers carry | 2:19 | 2:34 |
| Run 7 | 6:16 | 6:16 |
| Sandbag lunges | 5:02 | 5:55 |
| Run 8 | 5:30 | 5:44 |
| Wall balls | 8:32 | 7:59 |
| Roxzone | 9:23 | 9:01 |
| Finish | 1:38:32 | 1:42:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:53 against the typical Open Men finisher at Mexico City 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
