ITA Alberto Rubini
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Rubini at each race, oldest on the left; lower is faster.The best was 1:22:18 at Bologna (Apr 2026); Alberto Rubini was 5:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:27:53 |
| Bologna | Apr 2026 | Open Men | 1:22:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
917th of 1,805 Open Men (faster than 49%). Against the 56 who finished around 1:22:04: most time gained on wall balls (1:10), most lost on sled pull (1:29). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:28 | faster than 76% |
| SkiErg: | 4:36 | 4:33 | faster than 45% |
| Run 2: | 4:05 | 4:33 | faster than 80% |
| Sled push: | 2:40 | 3:00 | faster than 73% |
| Run 3: | 5:35 | 4:57 | faster than 22% |
| Sled pull: | 5:55 | 4:23 | faster than 9% |
| Run 4: | 4:58 | 4:52 | faster than 45% |
| Burpee broad jump: | 6:16 | 5:05 | faster than 23% |
| Run 5: | 4:53 | 4:57 | faster than 54% |
| Row: | 5:09 | 4:46 | faster than 17% |
| Run 6: | 4:52 | 4:50 | faster than 47% |
| Farmers carry: | 2:49 | 2:11 | faster than 14% |
| Run 7: | 4:43 | 4:48 | faster than 55% |
| Sandbag lunges: | 5:05 | 5:07 | faster than 51% |
| Run 8: | 5:10 | 5:23 | faster than 60% |
| Wall balls: | 5:25 | 6:28 | faster than 73% |
| Roxzone: | 6:14 | 6:45 | faster than 65% |
| Runs (8 km) | 38:13 | 38:58 | faster than 56% |
| Stations (8) | 37:55 | ||
| Finish | 1:22:18 | 1:22:04 | 917th of 1,805 · faster than 49% |
1,130th of 1,842 Open Men (faster than 38%). Against the 56 who finished around 1:27:28: most time gained on the roxzone (0:54), most lost on sled pull (1:12). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:51 | faster than 53% |
| SkiErg: | 4:53 | 4:30 | faster than 14% |
| Run 2: | 4:28 | 4:40 | faster than 63% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 5:31 | 5:05 | faster than 28% |
| Sled pull: | 6:14 | 4:44 | faster than 10% |
| Run 4: | 5:25 | 5:01 | faster than 30% |
| Burpee broad jump: | 5:33 | 5:06 | faster than 37% |
| Run 5: | 5:22 | 5:15 | faster than 44% |
| Row: | 5:07 | 4:45 | faster than 19% |
| Run 6: | 5:18 | 5:02 | faster than 38% |
| Farmers carry: | 2:24 | 2:07 | faster than 29% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 6:21 | 5:13 | faster than 21% |
| Run 8: | 5:34 | 5:23 | faster than 40% |
| Wall balls: | 6:11 | 6:32 | faster than 57% |
| Roxzone: | 6:30 | 6:48 | faster than 58% |
| Runs (8 km) | 41:22 | 40:26 | faster than 43% |
| Stations (8) | 40:05 | ||
| Finish | 1:27:53 | 1:24:15 | 1130th of 1,842 · faster than 38% |
310th of 572 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 6:05 | faster than 47% |
| SkiErg: | 4:10 | 4:09 | faster than 49% |
| Run 2: | 5:01 | 5:02 | faster than 50% |
| Sled push: | 1:55 | 1:52 | faster than 44% |
| Run 3: | 5:34 | 5:23 | faster than 41% |
| Sled pull: | 5:02 | 4:09 | faster than 18% |
| Run 4: | 5:36 | 5:30 | faster than 43% |
| Burpee broad jump: | 3:50 | 3:33 | faster than 39% |
| Run 5: | 5:34 | 5:33 | faster than 48% |
| Row: | 4:46 | 4:36 | faster than 33% |
| Run 6: | 5:25 | 5:27 | faster than 52% |
| Farmers carry: | 2:15 | 1:46 | faster than 3% |
| Run 7: | 5:42 | 5:26 | faster than 37% |
| Sandbag lunges: | 3:31 | 3:55 | faster than 69% |
| Run 8: | 4:58 | 4:30 | faster than 29% |
| Wall balls: | 4:23 | 4:11 | faster than 36% |
| Roxzone: | 7:29 | 7:43 | faster than 54% |
| Runs (8 km) | 43:58 | 43:20 | faster than 46% |
| Stations (8) | 29:52 | ||
| Finish | 1:21:15 | 1:20:11 | 310th of 572 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 5:55 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | Verona 2025 · best of 2 | 5:38 |
| Row | 5:07 | Verona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:24 | Verona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:05 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 5:25 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:13 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Bologna 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Enrico Grilli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 46% |
| Push | 73% |
| Pull | 10% |
| BBJ | 23% |
| Row | 17% |
| Carry | 15% |
| Lunges | 51% |
| Wall balls | 74% |
| Roxzone | 65% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:03 faster); weakest: Sled pull (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 38:18 running, 37:56 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:16) and the shortest the sled push (2:40).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:28 |
| SkiErg | 4:36 | 4:33 |
| Run 2 | 4:05 | 4:33 |
| Sled push | 2:40 | 3:00 |
| Run 3 | 5:35 | 4:57 |
| Sled pull | 5:55 | 4:23 |
| Run 4 | 4:58 | 4:52 |
| Burpee broad jump | 6:16 | 5:05 |
| Run 5 | 4:53 | 4:57 |
| Row | 5:09 | 4:46 |
| Run 6 | 4:52 | 4:50 |
| Farmers carry | 2:49 | 2:11 |
| Run 7 | 4:43 | 4:48 |
| Sandbag lunges | 5:05 | 5:07 |
| Run 8 | 5:10 | 5:23 |
| Wall balls | 5:25 | 6:28 |
| Roxzone | 6:14 | 6:45 |
| Finish | 1:22:18 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:32 against the typical Open Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
