Athlete · Open Men · 35-39 ·

ESP

Alberto Romero Dignoes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:15 (Valencia Oct 2025) · Doubles Men 1:10:47 (Barcelona 2026).

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1:28:15 Open Men time · Valencia Oct 2025 also raced Doubles Men: each has its own best below

909th of 1,474 Open Men place · Valencia Oct 2025 among Open Men finishers there

1:10:47 latest race · Barcelona 2026 best Doubles Men time so far Doubles Men with Gerard Giménez Gasol

Wall balls strongest segment · Valencia Oct 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:15Valencia Oct 2025 · 1 race Doubles Men1:10:47Barcelona 2026 · 2 races · with Gerard Giménez Gasol

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:47

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Gerard Giménez Gasol, Alberto Romero Dignoeswhat the whole field did →	Doubles Men · team 35-39	1:10:47	top 40% 687/1,722	35:08	29:33	6:11	splits SkiErg4:10Sled push1:49Sled pull3:10Burpee broad jump3:08Row4:33Farmers carry1:28Sandbag lunges6:56Wall balls4:19Run 13:49Run 23:57Run 34:20Run 44:26Run 54:41Run 64:39Run 74:45Run 84:35Full report for this race →
Valencia Oct 2025 18 Oct 2025what the whole field did →	Open Men · 35-39	1:28:15	909th of 1,474	42:24	38:47	7:08	splits SkiErg4:39Sled push3:04Sled pull4:59Burpee broad jump4:33Row4:49Farmers carry4:55Sandbag lunges5:53Wall balls5:55Run 16:40Run 24:44Run 35:04Run 45:02Run 55:17Run 64:57Run 74:57Run 85:46Full report for this race →
Valencia Mar 2025 9 Mar 2025team: Alberto Romero Dignoes, Juan José Mir Martínezwhat the whole field did →	Doubles Men · team 40-49	1:16:07	385th of 541	42:19	27:10	6:38	splits SkiErg4:22Sled push2:01Sled pull3:26Burpee broad jump3:18Row4:25Farmers carry1:30Sandbag lunges3:47Wall balls4:21Run 15:20Run 25:01Run 35:16Run 45:13Run 55:26Run 65:20Run 75:17Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia Oct 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 66%

Sled pull faster than 45%

Burpee broad jump faster than 62%

Row faster than 43%

Farmers carry faster than 0%

Sandbag lunges faster than 28%

Wall balls faster than 66%

Roxzone faster than 27%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:14 faster

Sled pull 0:08 slower

Burpee broad jump 0:24 faster

Row 0:05 slower

Farmers carry 2:46 slower

Sandbag lunges 0:51 slower

Wall balls 0:44 faster

Roxzone 1:12 slower

Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:28:15

6:404:394:443:045:044:595:024:335:174:494:574:554:575:535:465:557:08

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:46 against the typical Open Men finisher at Valencia Oct 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown