ESP Alberto Rioja
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:37 at Bilbao 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: José Antonio Bolívar, Alberto Riojawhole field → | Doubles Men | 1:06:37 | 203rd of 650 | 37:30 | 24:36 | 4:36 | View results | See splits Hide splitsSkiErg3:45fastest 16%Sled push1:45fastest 39%Sled pull2:40fastest 11%Burpee broad jump3:18faster than 24%Row4:07fastest 15%Farmers carry1:21fastest 12%Sandbag lunges3:51faster than 29%Wall balls3:49fastest 43%Runs (8 km)37:30fastest 37%Roxzone4:36fastest 17%Run 15:00fastest 48%Run 24:18fastest 34%Run 34:32fastest 28%Run 44:45fastest 43%Run 54:50fastest 41%Run 64:49fastest 45%Run 74:41fastest 36%Run 84:40fastest 35%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Alberto Rioja, Jose Antonio Bolívarwhole field → | Doubles Men · team U29 | 1:16:26 | 418th of 706143rd of 223 aged U29 | 41:42 | 27:23 | 7:25 | View results | See splits Hide splitsSkiErg3:53fastest 34%Sled push2:03faster than 31%Sled pull3:10fastest 38%Burpee broad jump3:34faster than 26%Row4:17fastest 29%Farmers carry1:30fastest 28%Sandbag lunges4:35faster than 12%Wall balls4:21faster than 33%Runs (8 km)41:42faster than 42%Roxzone7:25faster than 42%Run 15:59faster than 32%Run 24:41faster than 49%Run 35:18faster than 31%Run 44:57fastest 45%Run 55:24faster than 34%Run 65:08faster than 41%Run 75:26faster than 26%Run 84:52fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Bilbao 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Bilbao 2025 · best of 2 | 1:50 |
| Sled pull | 2:40 | Bilbao 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:18 | Bilbao 2025 · best of 2 | 3:13 |
| Row | 4:07 | Bilbao 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Bilbao 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:51 | Bilbao 2025 · best of 2 | 3:35 |
| Wall balls | 3:49 | Bilbao 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:30 | Bilbao 2025 · best of 2 | 42:19 |
| Roxzone | 4:36 | Bilbao 2025 · best of 2 | 6:48 |
How to read
Each station's best across Alberto's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jose Antonio Bolívar1 race
- José Antonio Bolívar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 650 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Men finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
