Athlete · Open Men · 30-34 ·

ESP

Alberto Piña

2 HYROX results over 1 season. Best Open Men time 1:49:30 at Bilbao 2025.

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1:49:30 best Open Men time · Bilbao 2025 2 Open Men races

961st of 1,012 best Open Men place · Bilbao 2025 among Open Men finishers there

1:49:30 latest race · Bilbao 2025 best Open Men time so far Open Men

Wall balls strongest segment · Bilbao 2025 faster than 19% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:49:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 30-34	1:49:30	961st of 1,012	49:47	49:36	10:10	splits SkiErg4:48Sled push4:29Sled pull8:22Burpee broad jump7:50Row5:29Farmers carry3:14Sandbag lunges7:50Wall balls7:34Run 16:00Run 25:27Run 36:22Run 46:12Run 56:30Run 66:23Run 76:17Run 86:39Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Men · 30-34	2:02:08	1033rd of 1,066	53:59	55:12	13:02	splits SkiErg5:08Sled push5:05Sled pull7:57Burpee broad jump9:14Row5:27Farmers carry4:39Sandbag lunges9:26Wall balls8:16Run 17:19Run 25:59Run 36:33Run 46:23Run 56:40Run 66:29Run 76:37Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 6%

Sled pull faster than 3%

Burpee broad jump faster than 7%

Row faster than 6%

Farmers carry faster than 5%

Sandbag lunges faster than 6%

Wall balls faster than 19%

Roxzone faster than 4%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:23 slower

Sled pull 3:26 slower

Burpee broad jump 2:59 slower

Row 0:44 slower

Farmers carry 1:09 slower

Sandbag lunges 2:52 slower

Wall balls 1:43 slower

Roxzone 4:13 slower

Runs (8 km) 10:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:49:30

6:004:485:274:296:228:226:127:506:305:296:233:146:177:506:397:3410:10

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:13 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown