Alberto Pegoraro

1 HYROX result over 1 season. Best Pro Men time 1:56:41 at Milan 2024.

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1:56:41 Pro Men time · Milan 2024 1 Pro Men race

287th of 302 Pro Men place · Milan 2024 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Milan 2024 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Milan 2024 19 Oct 2024what the whole field did →	Pro Men · 40-44	1:56:41	287th of 302	46:09	1:00:11	10:25	splits SkiErg4:31Sled push7:35Sled pull7:22Burpee broad jump8:23Row5:01Farmers carry3:40Sandbag lunges14:42Wall balls8:57Run 15:40Run 25:04Run 35:57Run 45:56Run 56:12Run 66:02Run 76:07Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Milan 2024, against 302 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 2%

Sled pull faster than 50%

Burpee broad jump faster than 4%

Row faster than 15%

Farmers carry faster than 6%

Sandbag lunges faster than 0%

Wall balls faster than 18%

Roxzone faster than 9%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 3:14 slower

Sled pull 0:02 slower

Burpee broad jump 3:33 slower

Row 0:24 slower

Farmers carry 1:22 slower

Sandbag lunges 9:19 slower

Wall balls 2:10 slower

Roxzone 3:09 slower

Runs (8 km) 7:06 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Pro Men finisher

Alberto1:56:41

5:404:315:047:355:577:225:568:236:125:016:023:406:0714:425:148:5710:25

Typical Pro Men1:26:08

5:274:194:324:214:587:204:594:504:584:374:512:184:575:234:156:477:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 9:19 against the typical Pro Men finisher at Milan 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.