ESP Alberto Paredes Bermejo
2 HYROX results over 1 season. Best Pro Men time 1:29:50 at Málaga 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:29:50 | 385th of 460 | 39:36 | 42:08 | 8:11 | splitsSkiErg4:33Sled push4:30Sled pull8:38Burpee broad jump5:54Row4:52Farmers carry2:02Sandbag lunges5:35Wall balls6:04Run 14:34Run 24:40Run 34:56Run 45:02Run 55:03Run 65:03Run 75:04Run 85:18Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:30:14 | 393rd of 496 | 39:47 | 43:47 | 6:45 | splitsSkiErg4:44Sled push5:21Sled pull6:25Burpee broad jump5:54Row4:34Farmers carry2:37Sandbag lunges5:57Wall balls8:15Run 14:36Run 24:31Run 34:57Run 44:57Run 54:57Run 65:00Run 75:00Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:05 against the typical Pro Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
