Athlete · Open Men · 30-34 ·

ESP

Alberto Moreno

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:41 (Madrid 2025) · Doubles Mixed 1:35:24 (Madrid 2025) · Doubles Men 1:05:13 (Málaga 2025).

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1:15:41 Open Men time · Madrid 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 25% Open Men place · Madrid 2025 657th of 2,673 Open Men finishers there

1:35:24 latest race · Madrid 2025 first Doubles Mixed race Doubles Mixed with Virginia Galindo

Burpee broad jump strongest segment · Madrid 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:41Madrid 2025 · 1 race Doubles Mixed1:35:24Madrid 2025 · 1 race · with Virginia Galindo Doubles Men1:05:13Málaga 2025 · 1 race · with Francisco Berrocal

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025team: Alberto Moreno, Virginia Galindowhat the whole field did →	Doubles Mixed · team 40-44	1:35:24	1389th of 1,659	51:23	36:07	8:00	splits SkiErg4:27Sled push2:41Sled pull8:06Burpee broad jump4:09Row5:03Farmers carry2:01Sandbag lunges3:51Wall balls5:49Run 15:06Run 25:24Run 35:44Run 45:47Run 510:29Run 66:06Run 76:00Run 86:50Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:15:41	top 25% 657/2,673	36:18	34:10	5:19	splits SkiErg4:53Sled push3:21Sled pull4:38Burpee broad jump3:58Row4:46Farmers carry2:02Sandbag lunges4:22Wall balls6:10Run 13:56Run 24:01Run 34:42Run 44:40Run 54:54Run 64:18Run 74:20Run 85:30Full report for this race →
Málaga 2025 22 Mar 2025team: Alberto Moreno, Francisco Berrocalwhat the whole field did →	Doubles Men · team 30-39	1:05:13	top 21% 217/1,076	35:32	25:17	4:28	splits SkiErg3:51Sled push1:56Sled pull3:10Burpee broad jump2:37Row4:33Farmers carry2:16Sandbag lunges3:06Wall balls3:48Run 13:48Run 24:10Run 34:28Run 44:26Run 54:44Run 64:23Run 74:44Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 27%

Sled pull faster than 52%

Burpee broad jump faster than 88%

Row faster than 56%

Farmers carry faster than 70%

Sandbag lunges faster than 73%

Wall balls faster than 61%

Roxzone faster than 85%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:23 slower

Sled pull 0:02 faster

Burpee broad jump 1:24 faster

Row 0:03 faster

Farmers carry 0:17 faster

Sandbag lunges 0:39 faster

Wall balls 0:30 faster

Roxzone 1:29 faster

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:15:41

3:564:534:013:214:424:384:403:584:544:464:182:024:204:225:306:105:19

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:23 against the typical Open Men finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown