ITA Alberto Medea
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Medea at each race, oldest on the left; lower is faster.The best was 1:16:09 at Bologna (Apr 2026); Alberto Medea was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Men | 1:17:13 |
| Bologna | Apr 2026 | Pro Men | 1:16:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Alberto Medea at each race, oldest on the left; lower is faster.The best was 1:04:53 at Rimini (May 2026); Alberto Medea was 14:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:19:38 |
| Rimini | May 2026 | Doubles Mixed | 1:04:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alberto Medea at each race, oldest on the left; lower is faster.The best was 1:02:20 at Cologne (Apr 2026); Alberto Medea was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Doubles Men | 1:04:50 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:02:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
45th of 1,755 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:27 | faster than 94% |
| SkiErg: | 4:02 | 4:23 | faster than 91% |
| Run 2: | 4:11 | 5:19 | faster than 95% |
| Sled push: | 2:15 | 2:49 | faster than 87% |
| Run 3: | 4:21 | 5:39 | faster than 96% |
| Sled pull: | 3:32 | 4:38 | faster than 90% |
| Run 4: | 4:20 | 5:37 | faster than 95% |
| Burpee broad jump: | 2:36 | 3:37 | faster than 93% |
| Run 5: | 4:17 | 5:42 | faster than 97% |
| Row: | 4:07 | 4:48 | faster than 98% |
| Run 6: | 4:23 | 5:36 | faster than 95% |
| Farmers carry: | 1:34 | 1:56 | faster than 94% |
| Run 7: | 4:22 | 5:37 | faster than 95% |
| Sandbag lunges: | 3:07 | 4:11 | faster than 91% |
| Run 8: | 4:48 | 6:21 | faster than 97% |
| Wall balls: | 4:16 | 5:06 | faster than 89% |
| Roxzone: | 4:34 | 6:38 | faster than 97% |
| Runs (8 km) | 34:56 | 45:28 | faster than 96% |
| Stations (8) | 25:29 | ||
| Finish | 1:04:53 | 1:24:00 | 45th of 1,755 · faster than 97% |
56th of 526 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:51 | faster than 96% |
| SkiErg: | 3:32 | 3:50 | faster than 95% |
| Run 2: | 3:48 | 4:45 | faster than 96% |
| Sled push: | 2:15 | 2:30 | faster than 75% |
| Run 3: | 4:39 | 5:08 | faster than 73% |
| Sled pull: | 3:26 | 4:11 | faster than 87% |
| Run 4: | 4:20 | 5:10 | faster than 87% |
| Burpee broad jump: | 1:48 | 2:59 | faster than 98% |
| Run 5: | 5:37 | 5:16 | faster than 35% |
| Row: | 3:56 | 4:23 | faster than 97% |
| Run 6: | 4:13 | 5:09 | faster than 93% |
| Farmers carry: | 1:17 | 1:35 | faster than 97% |
| Run 7: | 4:38 | 5:15 | faster than 78% |
| Sandbag lunges: | 2:59 | 3:43 | faster than 87% |
| Run 8: | 4:31 | 4:46 | faster than 63% |
| Wall balls: | 3:53 | 4:33 | faster than 85% |
| Roxzone: | 4:32 | 5:10 | faster than 75% |
| Runs (8 km) | 34:46 | 39:39 | faster than 79% |
| Stations (8) | 23:06 | ||
| Finish | 1:02:20 | 1:12:49 | 56th of 526 · faster than 89% |
197th of 435 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:00 | faster than 67% |
| SkiErg: | 4:14 | 4:18 | faster than 61% |
| Run 2: | 3:49 | 4:08 | faster than 73% |
| Sled push: | 3:58 | 3:32 | faster than 29% |
| Run 3: | 4:30 | 4:29 | faster than 48% |
| Sled pull: | 5:56 | 5:00 | faster than 25% |
| Run 4: | 4:17 | 4:29 | faster than 60% |
| Burpee broad jump: | 4:40 | 4:06 | faster than 31% |
| Run 5: | 4:22 | 4:29 | faster than 58% |
| Row: | 4:33 | 4:30 | faster than 44% |
| Run 6: | 4:15 | 4:24 | faster than 61% |
| Farmers carry: | 2:43 | 2:11 | faster than 24% |
| Run 7: | 4:21 | 4:26 | faster than 55% |
| Sandbag lunges: | 4:10 | 5:00 | faster than 76% |
| Run 8: | 4:59 | 4:59 | faster than 51% |
| Wall balls: | 5:49 | 6:25 | faster than 65% |
| Roxzone: | 5:53 | 5:57 | faster than 52% |
| Runs (8 km) | 34:18 | 35:34 | faster than 59% |
| Stations (8) | 36:03 | ||
| Finish | 1:16:09 | 1:17:21 | 197th of 435 · faster than 54% |
93rd of 391 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:22 | faster than 80% |
| SkiErg: | 4:14 | 4:15 | faster than 54% |
| Run 2: | 4:02 | 4:27 | faster than 82% |
| Sled push: | 3:32 | 3:41 | faster than 60% |
| Run 3: | 4:22 | 4:53 | faster than 82% |
| Sled pull: | 5:53 | 6:04 | faster than 54% |
| Run 4: | 4:15 | 4:55 | faster than 88% |
| Burpee broad jump: | 4:55 | 4:54 | faster than 49% |
| Run 5: | 4:18 | 4:59 | faster than 87% |
| Row: | 4:35 | 4:38 | faster than 57% |
| Run 6: | 4:28 | 4:53 | faster than 74% |
| Farmers carry: | 2:07 | 2:21 | faster than 69% |
| Run 7: | 4:39 | 4:56 | faster than 67% |
| Sandbag lunges: | 4:16 | 5:13 | faster than 86% |
| Run 8: | 3:34 | 3:59 | faster than 78% |
| Wall balls: | 8:06 | 7:27 | faster than 41% |
| Roxzone: | 6:06 | 7:08 | faster than 75% |
| Runs (8 km) | 33:33 | 37:48 | faster than 81% |
| Stations (8) | 37:38 | ||
| Finish | 1:17:13 | 1:23:58 | 93rd of 391 · faster than 76% |
13th of 128 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 128 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:45 | faster than 85% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 4:06 | 4:41 | faster than 85% |
| Sled push: | 1:57 | 2:20 | faster than 91% |
| Run 3: | 4:24 | 5:03 | faster than 83% |
| Sled pull: | 4:17 | 5:05 | faster than 77% |
| Run 4: | 4:38 | 5:03 | faster than 73% |
| Burpee broad jump: | 2:01 | 2:59 | faster than 97% |
| Run 5: | 4:08 | 5:04 | faster than 92% |
| Row: | 4:21 | 4:23 | faster than 52% |
| Run 6: | 4:10 | 5:00 | faster than 89% |
| Farmers carry: | 1:27 | 1:48 | faster than 98% |
| Run 7: | 4:06 | 5:03 | faster than 93% |
| Sandbag lunges: | 3:25 | 4:09 | faster than 83% |
| Run 8: | 3:40 | 4:09 | faster than 77% |
| Wall balls: | 4:09 | 4:09 | faster than 50% |
| Roxzone: | 5:18 | 6:48 | faster than 90% |
| Runs (8 km) | 34:11 | 40:09 | faster than 86% |
| Stations (8) | 25:25 | ||
| Finish | 1:04:50 | 1:17:17 | 13th of 128 · faster than 90% |
256th of 768 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 6:35 | faster than 65% |
| SkiErg: | 4:18 | 4:23 | faster than 62% |
| Run 2: | 4:59 | 5:22 | faster than 71% |
| Sled push: | 2:13 | 2:22 | faster than 64% |
| Run 3: | 9:43 | 5:35 | faster than 0% |
| Sled pull: | 4:19 | 4:34 | faster than 62% |
| Run 4: | 5:08 | 5:38 | faster than 77% |
| Burpee broad jump: | 2:58 | 3:58 | faster than 89% |
| Run 5: | 5:18 | 5:42 | faster than 72% |
| Row: | 4:35 | 4:49 | faster than 73% |
| Run 6: | 5:01 | 5:39 | faster than 82% |
| Farmers carry: | 1:36 | 1:52 | faster than 88% |
| Run 7: | 5:13 | 5:40 | faster than 73% |
| Sandbag lunges: | 3:26 | 4:17 | faster than 85% |
| Run 8: | 4:26 | 4:41 | faster than 64% |
| Wall balls: | 3:56 | 4:16 | faster than 73% |
| Roxzone: | 6:22 | 7:50 | faster than 82% |
| Runs (8 km) | 46:00 | 44:59 | faster than 43% |
| Stations (8) | 27:21 | ||
| Finish | 1:19:38 | 1:24:30 | 256th of 768 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bologna 2026 · best of 2 | 4:17 |
| Sled push | 3:32 | Rimini 2025 · best of 2 | 3:45 |
| Sled pull | 5:53 | Rimini 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:40 | Bologna 2026 · best of 2 | 4:25 |
| Row | 4:33 | Bologna 2026 · best of 2 | 4:35 |
| Farmers carry | 2:07 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Bologna 2026 · best of 2 | 5:03 |
| Wall balls | 5:49 | Bologna 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:33 | Rimini 2025 · best of 2 | 36:58 |
| Roxzone | 5:53 | Bologna 2026 · best of 2 | 6:13 |
How to read
Each station's best across Alberto's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Francesca Carbone2 races
- Luca Maselli1 race
- Michele Zanirato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 62% |
| Push | 29% |
| Pull | 26% |
| BBJ | 32% |
| Row | 45% |
| Carry | 24% |
| Lunges | 77% |
| Wall balls | 65% |
| Roxzone | 52% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:16 faster); weakest: Sled pull (0:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 34:21 running, 36:04 at the stations and 5:53 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Alberto | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:00 |
| SkiErg | 4:14 | 4:18 |
| Run 2 | 3:49 | 4:08 |
| Sled push | 3:58 | 3:32 |
| Run 3 | 4:30 | 4:29 |
| Sled pull | 5:56 | 5:00 |
| Run 4 | 4:17 | 4:29 |
| Burpee broad jump | 4:40 | 4:06 |
| Run 5 | 4:22 | 4:29 |
| Row | 4:33 | 4:30 |
| Run 6 | 4:15 | 4:24 |
| Farmers carry | 2:43 | 2:11 |
| Run 7 | 4:21 | 4:26 |
| Sandbag lunges | 4:10 | 5:00 |
| Run 8 | 4:59 | 4:59 |
| Wall balls | 5:49 | 6:25 |
| Roxzone | 5:53 | 5:57 |
| Finish | 1:16:09 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Pro Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
