ITA Alberto Galasi
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Galasi at each race, oldest on the left; lower is faster.The best was 1:17:17 at Milan (Oct 2024); Alberto Galasi was 1:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:17:17 |
| Verona | Dec 2025 | Open Men | 1:19:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
641st of 1,842 Open Men (faster than 65%). Against the 57 who finished around 1:19:21: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:51 | faster than 64% |
| SkiErg: | 4:25 | 4:30 | faster than 63% |
| Run 2: | 4:27 | 4:40 | faster than 64% |
| Sled push: | 2:41 | 3:05 | faster than 75% |
| Run 3: | 4:52 | 5:05 | faster than 62% |
| Sled pull: | 4:16 | 4:44 | faster than 70% |
| Run 4: | 4:50 | 5:01 | faster than 61% |
| Burpee broad jump: | 5:25 | 5:06 | faster than 40% |
| Run 5: | 5:00 | 5:15 | faster than 61% |
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 4:41 | 5:02 | faster than 68% |
| Farmers carry: | 1:55 | 2:07 | faster than 69% |
| Run 7: | 4:37 | 4:59 | faster than 69% |
| Sandbag lunges: | 5:02 | 5:13 | faster than 55% |
| Run 8: | 5:03 | 5:23 | faster than 65% |
| Wall balls: | 6:07 | 6:32 | faster than 59% |
| Roxzone: | 6:46 | 6:48 | faster than 50% |
| Runs (8 km) | 38:00 | 40:26 | faster than 67% |
| Stations (8) | 34:33 | ||
| Finish | 1:19:14 | 1:24:15 | 641st of 1,842 · faster than 65% |
39th of 1,006 Doubles Men (faster than 96%). Against the 30 who finished around 1:01:17: most time gained on wall balls (0:48), most lost on the eight runs (0:34). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:59 | faster than 84% |
| SkiErg: | 3:57 | 4:01 | faster than 62% |
| Run 2: | 4:08 | 4:53 | faster than 91% |
| Sled push: | 1:12 | 1:43 | faster than 98% |
| Run 3: | 4:26 | 5:16 | faster than 90% |
| Sled pull: | 2:19 | 3:24 | faster than 97% |
| Run 4: | 4:25 | 5:17 | faster than 90% |
| Burpee broad jump: | 2:10 | 3:11 | faster than 96% |
| Run 5: | 4:24 | 5:22 | faster than 92% |
| Row: | 4:25 | 4:28 | faster than 58% |
| Run 6: | 4:19 | 5:16 | faster than 92% |
| Farmers carry: | 1:20 | 1:42 | faster than 98% |
| Run 7: | 4:17 | 5:13 | faster than 93% |
| Sandbag lunges: | 2:22 | 3:33 | faster than 99% |
| Run 8: | 3:10 | 4:05 | faster than 95% |
| Wall balls: | 3:03 | 4:19 | fastest in the field |
| Roxzone: | 5:33 | 7:05 | faster than 89% |
| Runs (8 km) | 33:25 | 40:31 | faster than 92% |
| Stations (8) | 20:48 | ||
| Finish | 59:42 | 1:14:31 | 39th of 1,006 · faster than 96% |
255th of 1,370 Open Men (faster than 81%). Against the 42 who finished around 1:18:12: most time gained on the eight runs (2:03), most lost on the roxzone (0:47). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 1:06 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:48 | faster than 84% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:18 | 4:53 | faster than 81% |
| Sled push: | 2:55 | 3:04 | faster than 59% |
| Run 3: | 4:41 | 5:16 | faster than 77% |
| Sled pull: | 4:39 | 5:58 | faster than 83% |
| Run 4: | 4:35 | 5:20 | faster than 82% |
| Burpee broad jump: | 4:28 | 5:47 | faster than 82% |
| Run 5: | 4:39 | 5:23 | faster than 83% |
| Row: | 4:50 | 4:52 | faster than 53% |
| Run 6: | 4:29 | 5:15 | faster than 85% |
| Farmers carry: | 2:13 | 2:11 | faster than 48% |
| Run 7: | 4:24 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:46 | 5:23 | faster than 69% |
| Run 8: | 3:48 | 4:34 | faster than 85% |
| Wall balls: | 5:45 | 6:37 | faster than 69% |
| Roxzone: | 7:24 | 7:56 | faster than 60% |
| Runs (8 km) | 35:55 | 42:06 | faster than 86% |
| Stations (8) | 34:03 | ||
| Finish | 1:17:17 | 1:30:08 | 255th of 1,370 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Verona 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Verona 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | Verona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Milan 2024 · best of 2 | 5:38 |
| Row | 4:42 | Verona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Verona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Milan 2024 · best of 2 | 5:20 |
| Wall balls | 5:45 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 35:55 | Milan 2024 · best of 2 | 41:47 |
| Roxzone | 6:46 | Verona 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabio Chiarini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 64% |
| Push | 59% |
| Pull | 84% |
| BBJ | 83% |
| Row | 53% |
| Carry | 48% |
| Lunges | 70% |
| Wall balls | 70% |
| Roxzone | 60% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 35:58 running, 34:04 at the stations and 7:24 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:48 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:18 | 4:53 |
| Sled push | 2:55 | 3:04 |
| Run 3 | 4:41 | 5:16 |
| Sled pull | 4:39 | 5:58 |
| Run 4 | 4:35 | 5:20 |
| Burpee broad jump | 4:28 | 5:47 |
| Run 5 | 4:39 | 5:23 |
| Row | 4:50 | 4:52 |
| Run 6 | 4:29 | 5:15 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 4:24 | 5:14 |
| Sandbag lunges | 4:46 | 5:23 |
| Run 8 | 3:48 | 4:34 |
| Wall balls | 5:45 | 6:37 |
| Roxzone | 7:24 | 7:56 |
| Finish | 1:17:17 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:17.
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