Athlete · Open Men · 30-34 ·

ITA

Alberto di Croce

3 HYROX results over 2 seasons. Best Open Men time 1:34:19 at Bologna 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:19 best Open Men time · Bologna 2026 3 Open Men races

2157th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:37:20 latest race · Rome 2026 3:01 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Bologna 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:34:19

Each dot is one Open Men race. From the first Open Men race to the best: 17:24 faster (1:51:43 to 1:34:19).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 30-34	1:37:20	2157th of 2,820	44:42	44:49	7:54	splits SkiErg4:44Sled push4:58Sled pull5:18Burpee broad jump4:48Row5:09Farmers carry3:42Sandbag lunges6:12Wall balls9:58Run 17:09Run 25:10Run 35:17Run 45:09Run 55:22Run 65:28Run 75:15Run 85:55Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:34:19	1456th of 1,805	44:28	41:49	8:07	splits SkiErg4:56Sled push2:57Sled pull5:47Burpee broad jump4:42Row5:14Farmers carry3:10Sandbag lunges6:45Wall balls8:18Run 15:29Run 25:26Run 35:32Run 45:31Run 55:30Run 65:29Run 75:25Run 86:08Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:51:43	1732nd of 1,842	46:27	53:10	12:10	splits SkiErg5:20Sled push4:23Sled pull6:52Burpee broad jump7:44Row6:04Farmers carry3:09Sandbag lunges8:05Wall balls11:33Run 15:39Run 25:13Run 35:24Run 45:52Run 56:08Run 66:00Run 75:46Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Albertoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 54%

Sled pull faster than 11%

Burpee broad jump faster than 61%

Row faster than 13%

Farmers carry faster than 7%

Sandbag lunges faster than 15%

Wall balls faster than 21%

Roxzone faster than 24%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:03 faster

Sled pull 1:24 slower

Burpee broad jump 0:23 faster

Row 0:28 slower

Farmers carry 0:59 slower

Sandbag lunges 1:38 slower

Wall balls 1:50 slower

Roxzone 1:22 slower

Runs (8 km) 5:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alberto against the typical Open Men finisher

Alberto1:34:19

5:294:565:262:575:325:475:314:425:305:145:293:105:256:456:088:188:07

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown