Alberto Cavalli
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Cavalli at each race, oldest on the left; lower is faster.The best was 1:28:43 at Turin (Jan 2026); Alberto Cavalli was 21:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:50:37 |
| Turin | Jan 2026 | Open Men | 1:28:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alberto Cavalli at each race, oldest on the left; lower is faster.The best was 1:13:33 at Verona (Dec 2025); Alberto Cavalli was 9:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:22:59 |
| Verona | Dec 2025 | Doubles Men | 1:13:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
388th of 435 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:00 | faster than 5% |
| SkiErg: | 4:39 | 4:18 | faster than 12% |
| Run 2: | 4:57 | 4:08 | faster than 9% |
| Sled push: | 5:09 | 3:32 | faster than 6% |
| Run 3: | 5:10 | 4:29 | faster than 19% |
| Sled pull: | 7:51 | 5:00 | faster than 5% |
| Run 4: | 5:13 | 4:29 | faster than 17% |
| Burpee broad jump: | 5:23 | 4:06 | faster than 18% |
| Run 5: | 5:22 | 4:29 | faster than 13% |
| Row: | 4:40 | 4:30 | faster than 27% |
| Run 6: | 5:16 | 4:24 | faster than 12% |
| Farmers carry: | 2:29 | 2:11 | faster than 35% |
| Run 7: | 5:25 | 4:26 | faster than 10% |
| Sandbag lunges: | 7:31 | 5:00 | faster than 7% |
| Run 8: | 5:58 | 4:59 | faster than 15% |
| Wall balls: | 8:40 | 6:25 | faster than 14% |
| Roxzone: | 6:58 | 5:57 | faster than 23% |
| Runs (8 km) | 42:21 | 35:34 | faster than 12% |
| Stations (8) | 46:22 | ||
| Finish | 1:35:37 | 1:17:21 | 388th of 435 · faster than 10% |
1,282nd of 2,099 Open Men (faster than 38%). Against the 64 who finished around 1:28:16: most time gained on the roxzone (0:32), most lost on the eight runs (1:11). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:42 | faster than 19% |
| SkiErg: | 4:34 | 4:33 | faster than 49% |
| Run 2: | 5:14 | 4:44 | faster than 25% |
| Sled push: | 3:16 | 3:09 | faster than 43% |
| Run 3: | 5:21 | 5:05 | faster than 35% |
| Sled pull: | 5:23 | 5:05 | faster than 39% |
| Run 4: | 5:23 | 5:03 | faster than 33% |
| Burpee broad jump: | 5:59 | 5:13 | faster than 31% |
| Run 5: | 5:39 | 5:15 | faster than 32% |
| Row: | 4:54 | 5:00 | faster than 60% |
| Run 6: | 5:26 | 5:04 | faster than 33% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 5:30 | 5:04 | faster than 31% |
| Sandbag lunges: | 5:51 | 5:15 | faster than 34% |
| Run 8: | 6:11 | 5:40 | faster than 33% |
| Wall balls: | 7:30 | 6:55 | faster than 41% |
| Roxzone: | 6:44 | 6:53 | faster than 54% |
| Runs (8 km) | 42:51 | 39:51 | faster than 32% |
| Stations (8) | 39:12 | ||
| Finish | 1:28:43 | 1:24:36 | 1282nd of 2,099 · faster than 38% |
514th of 1,092 Doubles Men (faster than 52%). Against the 35 who finished around 1:13:16: most time gained on the roxzone (0:22), most lost on the eight runs (0:59). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:05 | faster than 35% |
| SkiErg: | 4:11 | 4:03 | faster than 29% |
| Run 2: | 4:57 | 4:50 | faster than 44% |
| Sled push: | 2:11 | 1:51 | faster than 17% |
| Run 3: | 4:55 | 5:12 | faster than 67% |
| Sled pull: | 3:13 | 3:20 | faster than 58% |
| Run 4: | 4:58 | 5:10 | faster than 62% |
| Burpee broad jump: | 3:01 | 2:58 | faster than 47% |
| Run 5: | 5:12 | 5:18 | faster than 56% |
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 5:05 | 5:10 | faster than 54% |
| Farmers carry: | 1:45 | 1:38 | faster than 33% |
| Run 7: | 5:13 | 5:09 | faster than 47% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 40% |
| Run 8: | 5:32 | 5:19 | faster than 39% |
| Wall balls: | 4:11 | 4:09 | faster than 48% |
| Roxzone: | 5:50 | 6:21 | faster than 70% |
| Runs (8 km) | 41:10 | 41:17 | faster than 51% |
| Stations (8) | 26:38 | ||
| Finish | 1:13:33 | 1:14:11 | 514th of 1,092 · faster than 52% |
814th of 1,006 Doubles Men (faster than 19%). Against the 32 who finished around 1:22:43: most time gained on the eight runs (0:49), most lost on sandbag lunges (1:10). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:59 | faster than 46% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 5:13 | 4:53 | faster than 32% |
| Sled push: | 1:47 | 1:43 | faster than 42% |
| Run 3: | 5:30 | 5:16 | faster than 37% |
| Sled pull: | 3:30 | 3:24 | faster than 45% |
| Run 4: | 5:44 | 5:17 | faster than 26% |
| Burpee broad jump: | 4:32 | 3:11 | faster than 6% |
| Run 5: | 5:43 | 5:22 | faster than 30% |
| Row: | 4:33 | 4:28 | faster than 42% |
| Run 6: | 6:01 | 5:16 | faster than 17% |
| Farmers carry: | 1:46 | 1:42 | faster than 39% |
| Run 7: | 6:01 | 5:13 | faster than 16% |
| Sandbag lunges: | 5:03 | 3:33 | faster than 4% |
| Run 8: | 4:44 | 4:05 | faster than 18% |
| Wall balls: | 4:49 | 4:19 | faster than 26% |
| Roxzone: | 9:10 | 7:05 | faster than 12% |
| Runs (8 km) | 43:55 | 40:31 | faster than 27% |
| Stations (8) | 29:59 | ||
| Finish | 1:22:59 | 1:14:31 | 814th of 1,006 · faster than 19% |
1,199th of 1,370 Open Men (faster than 12%). Against the 41 who finished around 1:52:58: most time gained on wall balls (1:48), most lost on burpee broad jump (1:36). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:48 | faster than 13% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 6:00 | 4:53 | faster than 12% |
| Sled push: | 3:26 | 3:04 | faster than 33% |
| Run 3: | 6:25 | 5:16 | faster than 13% |
| Sled pull: | 7:23 | 5:58 | faster than 21% |
| Run 4: | 6:28 | 5:20 | faster than 14% |
| Burpee broad jump: | 9:57 | 5:47 | faster than 4% |
| Run 5: | 6:23 | 5:23 | faster than 16% |
| Row: | 4:38 | 4:52 | faster than 74% |
| Run 6: | 6:36 | 5:15 | faster than 11% |
| Farmers carry: | 2:07 | 2:11 | faster than 56% |
| Run 7: | 6:38 | 5:14 | faster than 10% |
| Sandbag lunges: | 9:03 | 5:23 | faster than 4% |
| Run 8: | 6:08 | 4:34 | faster than 13% |
| Wall balls: | 7:29 | 6:37 | faster than 32% |
| Roxzone: | 10:50 | 7:56 | faster than 12% |
| Runs (8 km) | 51:13 | 42:06 | faster than 12% |
| Stations (8) | 48:38 | ||
| Finish | 1:50:37 | 1:30:08 | 1199th of 1,370 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Turin 2026 · best of 2 | 4:34 |
| Sled push | 3:16 | Turin 2026 · best of 2 | 3:04 |
| Sled pull | 5:23 | Turin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:59 | Turin 2026 · best of 2 | 5:38 |
| Row | 4:38 | Milan 2024 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Turin 2026 · best of 2 | 5:20 |
| Wall balls | 7:29 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:51 | Turin 2026 · best of 2 | 41:47 |
| Roxzone | 6:44 | Turin 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alberto's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Niccolo Cascio1 race
- Silvestro Maggi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 49% |
| Push | 44% |
| Pull | 40% |
| BBJ | 31% |
| Row | 61% |
| Carry | 78% |
| Lunges | 35% |
| Wall balls | 41% |
| Roxzone | 54% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Runs (8 km) (3:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 42:55 running, 39:12 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Alberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 3:42 |
| SkiErg | 4:34 | 4:33 |
| Run 2 | 5:14 | 4:44 |
| Sled push | 3:16 | 3:09 |
| Run 3 | 5:21 | 5:05 |
| Sled pull | 5:23 | 5:05 |
| Run 4 | 5:23 | 5:03 |
| Burpee broad jump | 5:59 | 5:13 |
| Run 5 | 5:39 | 5:15 |
| Row | 4:54 | 5:00 |
| Run 6 | 5:26 | 5:04 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 5:30 | 5:04 |
| Sandbag lunges | 5:51 | 5:15 |
| Run 8 | 6:11 | 5:40 |
| Wall balls | 7:30 | 6:55 |
| Roxzone | 6:44 | 6:53 |
| Finish | 1:28:43 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Open Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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