Alberte Arnmark
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:27 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Felipe Mortensen, Alberte Arnmarkwhole field → | Doubles Mixed · team U29 | 1:39:27 | 265th of 27577th of 78 aged U29 | 1:01:18 | 28:30 | 9:43 | View results | See splits Hide splitsSkiErg4:23faster than 33%Sled push1:36faster than 49%Sled pull3:03fastest 35%Burpee broad jump2:49fastest 22%Row5:12faster than 12%Farmers carry1:48faster than 37%Sandbag lunges3:16fastest 29%Wall balls6:23faster than 7%Runs (8 km)1:01:18faster than 2%Roxzone9:43faster than 6%Run 17:36faster than 3%Run 26:54faster than 4%Run 37:42faster than 2%Run 48:06faster than 1%Run 57:47faster than 3%Run 67:41faster than 2%Run 77:27faster than 3%Run 88:08faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felipe Mortensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 275 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberte against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Mixed finisher at Poznań 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.