NED Albert Elsenaar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:32 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Nico Buijink, Albert Elsenaarwhole field → | Doubles Men · team 40-49 | 1:22:32 | 872nd of 1,180140th of 206 aged 40-49 | 48:30 | 26:39 | 7:27 | View results | See splits Hide splitsSkiErg4:06faster than 26%Sled push1:38faster than 33%Sled pull2:48faster than 44%Burpee broad jump3:21faster than 42%Row4:43faster than 20%Farmers carry1:59faster than 5%Sandbag lunges4:07faster than 16%Wall balls3:57faster than 48%Runs (8 km)48:30faster than 31%Roxzone7:27faster than 14%Run 14:23faster than 27%Run 25:59faster than 26%Run 36:02faster than 34%Run 46:07faster than 34%Run 56:33faster than 28%Run 66:20faster than 29%Run 76:17faster than 31%Run 86:53faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nico Buijink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Albert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
