Albert Chang
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:44 (Hong Kong 2024) · Doubles Mixed 1:08:04 (Singapore 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Albert Chang, Kylie Hanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:04 | top 4% 36/1,072 | 36:59 | 25:40 | 5:28 | splitsSkiErg4:09Sled push2:01Sled pull3:26Burpee broad jump2:11Row4:37Farmers carry1:30Sandbag lunges3:19Wall balls4:27Run 13:33Run 24:42Run 34:49Run 44:50Run 54:59Run 64:49Run 74:46Run 84:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:21:44 | top 26% 257/1,011 | 40:50 | 34:47 | 6:12 | splitsSkiErg4:01Sled push2:17Sled pull4:46Burpee broad jump6:31Row4:36Farmers carry1:59Sandbag lunges4:01Wall balls6:36Run 14:23Run 24:32Run 35:11Run 45:03Run 55:44Run 65:25Run 75:23Run 85:14Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Albert Chang, Kylie Hanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:22 | top 5% 20/401 | 41:59 | 25:51 | 6:37 | splitsSkiErg4:11Sled push2:21Sled pull4:06Burpee broad jump2:31Row4:29Farmers carry1:33Sandbag lunges2:44Wall balls3:56Run 15:15Run 24:37Run 35:40Run 45:04Run 55:22Run 65:18Run 75:17Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Albert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:41 against the typical Open Men finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.