FRA Alban Roquigny
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Ramy Bouzouita, Alban Roquignywhole field → | Doubles Men · team 30-34 | 59:51 | 58th of 1,44816th of 341 aged 30-34 | 30:10 | 25:26 | 4:18 | View results | See splits Hide splitsSkiErg4:03faster than 49%Sled push2:05faster than 25%Sled pull3:49faster than 29%Burpee broad jump2:50fastest 30%Row4:24fastest 42%Farmers carry1:22fastest 14%Sandbag lunges2:58fastest 25%Wall balls3:55fastest 16%Runs (8 km)30:10fastest 2%Roxzone4:18fastest 2%Run 13:48fastest 2%Run 23:30fastest 1%Run 33:47fastest 2%Run 43:45fastest 1%Run 53:57fastest 4%Run 63:44fastest 1%Run 73:50fastest 2%Run 83:52fastest 2%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Ramy Bouzouita, Alban Roquignywhole field → | Doubles Men · team 30-34 | 1:02:02 | 58th of 80218th of 223 aged 30-34 | 31:57 | 25:45 | 4:25 | View results | See splits Hide splitsSkiErg4:28faster than 21%Sled push2:04faster than 29%Sled pull3:30fastest 50%Burpee broad jump2:40fastest 28%Row4:35faster than 42%Farmers carry1:24fastest 24%Sandbag lunges2:45fastest 12%Wall balls4:19fastest 24%Runs (8 km)31:57fastest 5%Roxzone4:25fastest 5%Run 14:13fastest 4%Run 23:42fastest 4%Run 34:16fastest 14%Run 44:07fastest 9%Run 54:04fastest 6%Run 63:50fastest 3%Run 73:50fastest 2%Run 83:59fastest 4%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Laurine Génard, Alban Roquignywhole field → | Doubles Mixed · team U29 | 1:11:11 | 155th of 85549th of 291 aged U29 | 37:37 | 28:43 | 4:56 | View results | See splits Hide splitsSkiErg4:30faster than 17%Sled push2:28faster than 18%Sled pull3:52fastest 39%Burpee broad jump3:40faster than 27%Row4:29fastest 34%Farmers carry1:16fastest 3%Sandbag lunges3:53fastest 41%Wall balls4:35faster than 31%Runs (8 km)37:37fastest 14%Roxzone4:56fastest 5%Run 15:59fastest 13%Run 24:17fastest 14%Run 34:25fastest 11%Run 44:24fastest 13%Run 54:32fastest 15%Run 64:32fastest 16%Run 74:46fastest 28%Run 84:45fastest 17%Full report for this race → |
| Paris 2024 9 Nov 2024team: Ramy Bouzouita, Alban Roquignywhole field → | Doubles Men · team 30-39 | 1:01:11 | 50th of 86525th of 468 aged 30-39 | 31:41 | 25:09 | 4:26 | View results | See splits Hide splitsSkiErg4:10faster than 15%Sled push2:04faster than 14%Sled pull3:07fastest 25%Burpee broad jump3:06fastest 50%Row4:18fastest 42%Farmers carry1:18fastest 7%Sandbag lunges3:00fastest 28%Wall balls4:06fastest 46%Runs (8 km)31:41fastest 3%Roxzone4:26fastest 4%Run 13:22fastest 3%Run 23:47fastest 2%Run 34:02fastest 3%Run 43:57fastest 3%Run 54:04fastest 3%Run 64:08fastest 5%Run 74:10fastest 5%Run 84:16fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alban has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Ghent 2025 · best of 3 | 4:04 |
| Sled push | 2:04 | Geneva 2025 · best of 3 | 1:50 |
| Sled pull | 3:07 | Paris 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Geneva 2025 · best of 3 | 3:13 |
| Row | 4:18 | Paris 2024 · best of 3 | 4:32 |
| Farmers carry | 1:18 | Paris 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:45 | Geneva 2025 · best of 3 | 3:35 |
| Wall balls | 3:55 | Ghent 2025 · best of 3 | 4:23 |
| Runs (8 km) | 30:10 | Ghent 2025 · best of 3 | 42:19 |
| Roxzone | 4:18 | Ghent 2025 · best of 3 | 6:48 |
How to read
Each station's best across Alban's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ramy Bouzouita3 races
- Laurine Génard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alban against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 59:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
