ESP Alba Pereira Cotano
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:09 at Rome 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Mireia Jover Góngora, Alba Pereira Cotanowhole field → | Pro Doubles Women · team 30-34 | 1:17:09 | 63rd of 10011th of 19 aged 30-34 | 43:49 | 27:15 | 6:09 | View results | See splits Hide splitsSkiErg4:28faster than 38%Sled push2:43fastest 41%Sled pull3:35fastest 20%Burpee broad jump3:02fastest 35%Row4:40fastest 26%Farmers carry1:43fastest 26%Sandbag lunges3:23fastest 30%Wall balls3:41fastest 28%Runs (8 km)43:49faster than 19%Roxzone6:09faster than 37%Run 16:54faster than 17%Run 24:58faster than 17%Run 35:10faster than 20%Run 45:08faster than 25%Run 55:26faster than 17%Run 65:18faster than 17%Run 75:20faster than 20%Run 85:40faster than 30%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Alba Pereira Cotano, Mireia Jover Góngorawhole field → | Pro Doubles Women · team 30-34 | 1:18:35 | 45th of 698th of 19 aged 30-34 | 43:22 | 29:23 | 5:54 | View results | See splits Hide splitsSkiErg4:26fastest 40%Sled push2:44faster than 26%Sled pull4:10fastest 45%Burpee broad jump3:48faster than 23%Row5:00faster than 25%Farmers carry1:40fastest 36%Sandbag lunges3:44faster than 50%Wall balls3:51fastest 43%Runs (8 km)43:22faster than 26%Roxzone5:54faster than 36%Run 15:26faster than 19%Run 25:09faster than 26%Run 35:25faster than 31%Run 45:23faster than 23%Run 55:38faster than 21%Run 65:27faster than 28%Run 75:27faster than 27%Run 85:32faster than 30%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Mireia Jover Góngora, Alba Pereira Cotanowhole field → | Pro Doubles Women · team 30-34 | 1:25:21 | 79th of 12423rd of 34 aged 30-34 | 47:26 | 31:19 | 6:41 | View results | See splits Hide splitsSkiErg4:42faster than 33%Sled push2:47fastest 48%Sled pull5:01faster than 43%Burpee broad jump3:55faster than 25%Row4:50faster than 47%Farmers carry1:56fastest 43%Sandbag lunges4:11faster than 47%Wall balls3:57fastest 34%Runs (8 km)47:26faster than 32%Roxzone6:41faster than 28%Run 16:29faster than 13%Run 25:42faster than 26%Run 35:51faster than 30%Run 45:46faster than 35%Run 56:01faster than 31%Run 65:47faster than 38%Run 75:47faster than 37%Run 86:05faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Bilbao 2026 · best of 3 | 4:30 |
| Sled push | 2:43 | Rome 2026 · best of 3 | 2:27 |
| Sled pull | 3:35 | Rome 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:02 | Rome 2026 · best of 3 | 3:31 |
| Row | 4:40 | Rome 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Bilbao 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:23 | Rome 2026 · best of 3 | 4:00 |
| Wall balls | 3:41 | Rome 2026 · best of 3 | 4:12 |
| Runs (8 km) | 43:22 | Bilbao 2026 · best of 3 | 42:53 |
| Roxzone | 5:54 | Bilbao 2026 · best of 3 | 6:35 |
How to read
Each station's best across Alba's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mireia Jover Góngora3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 100 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Pro Doubles Women finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
