ESP Alba Moreno Miralles
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Alba Moreno Miralles, Davide Onedawhole field → | Doubles Mixed · team 30-34 | 59:39 | 13th of 1,3167th of 373 aged 30-34 | 32:25 | 22:51 | 4:27 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push2:00fastest 26%Sled pull3:07fastest 9%Burpee broad jump2:00fastest 1%Row4:13fastest 8%Farmers carry1:26fastest 4%Sandbag lunges2:36fastest 2%Wall balls3:36fastest 6%Runs (8 km)32:25fastest 2%Roxzone4:27fastest 1%Run 14:04fastest 3%Run 23:56fastest 3%Run 34:02fastest 2%Run 43:55fastest 2%Run 54:05fastest 2%Run 64:05fastest 2%Run 74:09fastest 3%Run 84:12fastest 2%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Alba Moreno Miralles, Bárbara Sánchez Pomareswhole field → | Doubles Women · team 30-34 | 1:11:13 | 32nd of 77011th of 188 aged 30-34 | 40:49 | 25:40 | 4:48 | View results | See splits Hide splitsSkiErg4:19fastest 2%Sled push2:02faster than 46%Sled pull3:42fastest 15%Burpee broad jump2:39fastest 3%Row4:42fastest 10%Farmers carry1:40fastest 13%Sandbag lunges3:06fastest 14%Wall balls3:30fastest 5%Runs (8 km)40:49fastest 8%Roxzone4:48fastest 2%Run 15:16fastest 12%Run 24:45fastest 8%Run 35:03fastest 7%Run 45:02fastest 7%Run 55:09fastest 8%Run 65:09fastest 9%Run 75:16fastest 13%Run 85:13fastest 6%Full report for this race → |
| Rome 2025 26 Sep 2025team: Alba Moreno Miralles, Davide Onedawhole field → | Doubles Mixed · team 30-34 | 59:40 | 18th of 1,0837th of 292 aged 30-34 | 32:14 | 23:08 | 4:22 | View results | See splits Hide splitsSkiErg3:54fastest 6%Sled push1:41fastest 9%Sled pull3:01fastest 6%Burpee broad jump2:10fastest 3%Row4:20fastest 8%Farmers carry1:32fastest 21%Sandbag lunges2:51fastest 5%Wall balls3:39fastest 8%Runs (8 km)32:14fastest 4%Roxzone4:22fastest 1%Run 15:01fastest 5%Run 23:43fastest 5%Run 33:43fastest 2%Run 43:46fastest 3%Run 53:48fastest 3%Run 63:51fastest 3%Run 73:55fastest 4%Run 84:30fastest 6%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Davide Oneda, Alba Moreno Miralleswhole field → | Doubles Mixed · team U29 | 1:00:40 | 10th of 8551st of 291 aged U29 | 33:02 | 23:24 | 4:17 | View results | See splits Hide splitsSkiErg3:51fastest 3%Sled push1:49fastest 14%Sled pull3:21fastest 13%Burpee broad jump2:05fastest 2%Row4:29fastest 34%Farmers carry1:25fastest 10%Sandbag lunges2:52fastest 3%Wall balls3:32fastest 6%Runs (8 km)33:02fastest 3%Roxzone4:17fastest 1%Run 15:31fastest 5%Run 23:48fastest 3%Run 33:54fastest 2%Run 43:49fastest 2%Run 53:56fastest 2%Run 63:59fastest 3%Run 73:57fastest 2%Run 84:11fastest 2%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Davide Oneda, Alba Moreno Miralleswhole field → | Doubles Mixed · team U29 | 1:02:50 | 14th of 5844th of 179 aged U29 | 34:37 | 23:14 | 5:04 | View results | See splits Hide splitsSkiErg4:01fastest 17%Sled push1:48fastest 11%Sled pull3:07fastest 9%Burpee broad jump1:56fastest 1%Row4:24fastest 17%Farmers carry1:37fastest 22%Sandbag lunges2:51fastest 3%Wall balls3:30fastest 4%Runs (8 km)34:37fastest 4%Roxzone5:04fastest 2%Run 15:08fastest 9%Run 23:59fastest 4%Run 34:14fastest 4%Run 44:08fastest 3%Run 54:17fastest 4%Run 64:18fastest 5%Run 74:16fastest 5%Run 84:20fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Marseille 2024 · best of 4 | 4:20 |
| Sled push | 1:41 | Rome 2025 · best of 4 | 2:11 |
| Sled pull | 3:01 | Rome 2025 · best of 4 | 3:59 |
| Burpee broad jump | 1:56 | Madrid 2024 · best of 4 | 3:35 |
| Row | 4:13 | Verona 2025 · best of 4 | 4:47 |
| Farmers carry | 1:25 | Marseille 2024 · best of 4 | 1:50 |
| Sandbag lunges | 2:36 | Verona 2025 · best of 4 | 4:03 |
| Wall balls | 3:30 | Madrid 2024 · best of 4 | 4:34 |
| Runs (8 km) | 32:14 | Rome 2025 · best of 4 | 45:36 |
| Roxzone | 4:17 | Marseille 2024 · best of 4 | 7:11 |
How to read
Each station's best across Alba's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Davide Oneda4 races
- Bárbara Sánchez Pomares1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alba against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
